Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.

Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time.

Alice notes:

We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful attitude in our daily lives. We will meditate together using single focus awareness and open monitoring techniques.

Join Zoom Meeting using this link: https://us02web.zoom.us/j/4904234439

Or, if you prefer, use the meeting ID: 490 423 4439 (password: Shine).

To ask questions or set a reminder for yourself (by indicating “interested” or “going”), please see the session’s Facebook event page.

This entry was posted in meditation, mindfulness, schedule and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.