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<url><loc>https://4yoga.me/2026/07/30/august-schedule-45-classes-1-yoga-nidra-and-1-beginner-class/</loc><news:news><news:publication><news:name>4yoga</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-31T02:35:07+00:00</news:publication_date><news:title>August Schedule: 45 Classes, 1 Yoga Nidra, and 1 Beginner Class!</news:title><news:keywords>schedule, class schedule, yoga, meditation, new class, Angie Jones, restorative, flow, Shigeko Sleeper, book club, Beshka Moore, wellness, Carmen Herrera, Uta Ziegler, Maria French, donation class, Liz Heller, gentle yoga, mindfulness, Cheri Mahoney</news:keywords></news:news></url></urlset>
