In late 2024, Frances Strickler spent a weekend completing a 15-hour teacher training workshop, Anatomy Intensive for Yoga Instructors.  This session, led by Elizabeth McNeil of KARMA School of Yoga and Wellness in Elizabethtown, was hosted by Be Happy Yoga & Salt Cave in Bowling Green.

In this Nov. 1–3 training, Elizabeth reviewed the basics of the musculoskeletal system and highlighted what yoga teachers should know about it—both for their personal practice and for their teaching of others.  Frances noted, “Elizabeth spent time on teaching methodology for alignment cues…as well as practice in applying knowledge on personal asana practice.”

For opportunities to practice with Frances and experience how she applies this training in person, join her on the first Thursday of each month at 9 a.m. for our Gentle class!