Category Archives: book club

August (2019) pose of the month and class schedule

Posted on July 31, 2019 by

Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading →

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April (2019) focus and class schedule

Posted on April 1, 2019 by

April invites us to come along with the buds and blossoms, to be buoyed up on a carefree breeze that delivers happy sounds of neighbors sharing neighborly tidings, birdsong, and children’s delightful cacophony of outdoor play.  Come along and open … Continue reading →

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Book club meeting: The Surrender Experiment on Sun., 4/28, 1:30 p.m.

Posted on February 21, 2019 by

In January, our book club met to discuss Michael Singer’s The Untethered Soul—we were intrigued by Singer’s ideas in that book and decided to read another of his books, The Surrender Experiment, for our next gathering. We will meet to … Continue reading →

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January book club meeting, The Untethered Soul: Sun., 1/13, 1:30 p.m.

Posted on January 4, 2019 by

Looking for ways to take your yoga “off the mat”? Then join us for our quarterly book club! We welcome everyone—regardless of how much or how little of the book you have been able to read—and we discuss over tea … Continue reading →

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January 2019 focus and class schedule

Posted on January 1, 2019 by

We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading →

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Special events in January: Intro to Yoga, @the Museum classes, book club!

Posted on December 24, 2018 by

We will be releasing the full January schedule soon, but we want everyone to know now about four special events that will help us kick off 2019! The list below presents these events in chronological order, and we invite you … Continue reading →

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October 2018 focus and class schedule (including anniversary events!)

Posted on October 1, 2018 by

This month, we turn attention to yoga sutra 2.46: The posture (asana) for yoga meditation should be steady, stable, and motionless, as well as comfortable, and this is the third of the eight rungs of yoga (sthira sukham asanam). Ideally, … Continue reading →

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October Book Club meeting: Sun., 10/7, 1:30 p.m.

Posted on September 19, 2018 by

Mark your calendars: our next book club meeting is Sun., Oct. 7, 1:30 p.m.! Continue reading →

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May 2018 focus and class schedule

Posted on May 1, 2018 by

Continuing with our studies of the yoga sutras, this month we’ll look at sutra 2.1: Yoga in the form of action (kriya yoga) has three parts: 1) training and purifying the senses (tapas), 2) self-study in the context of teachings … Continue reading →

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Book Club: Meditation for the Love of It on Sun., May 20, 1:30 p.m.

Posted on April 25, 2018 by

Curious about meditation?  Interested in beginning a meditation practice?  Already an experienced meditator?  Our next book club book has something for everyone—Sally Kempton brings her 40 years of experience to Meditation for the Love of It:  Enjoying Your Own Deepest … Continue reading →

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