Category Archives: book club

January book club meeting, The Untethered Soul: Sun., 1/13, 1:30 p.m.

Looking for ways to take your yoga “off the mat”? Then join us for our quarterly book club! We welcome everyone—regardless of how much or how little of the book you have been able to read—and we discuss over tea … Continue reading

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January 2019 focus and class schedule

We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading

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Special events in January: Intro to Yoga, @the Museum classes, book club!

We will be releasing the full January schedule soon, but we want everyone to know now about four special events that will help us kick off 2019! The list below presents these events in chronological order, and we invite you … Continue reading

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October 2018 focus and class schedule (including anniversary events!)

This month, we turn attention to yoga sutra 2.46: The posture (asana) for yoga meditation should be steady, stable, and motionless, as well as comfortable, and this is the third of the eight rungs of yoga (sthira sukham asanam). Ideally, … Continue reading

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October Book Club meeting: Sun., 10/7, 1:30 p.m.

Mark your calendars: our next book club meeting is Sun., Oct. 7, 1:30 p.m.! Continue reading

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May 2018 focus and class schedule

Continuing with our studies of the yoga sutras, this month we’ll look at sutra 2.1: Yoga in the form of action (kriya yoga) has three parts: 1) training and purifying the senses (tapas), 2) self-study in the context of teachings … Continue reading

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Book Club: Meditation for the Love of It on Sun., May 20, 1:30 p.m.

Curious about meditation?  Interested in beginning a meditation practice?  Already an experienced meditator?  Our next book club book has something for everyone—Sally Kempton brings her 40 years of experience to Meditation for the Love of It:  Enjoying Your Own Deepest … Continue reading

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February 2018 focus and class schedule

The first three yoga sutras are like reading the inside cover of a book; they give you an overview of what is to follow. First, you have come to pick up this book. Second, you discover the task is to … Continue reading

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Book Club: Why Buddhism is True on Sun., Feb. 18, 1:30 p.m.

Looking for something to occupy your snow day today?  Why not start our next book for the 4yoga book club? Our quarterly book club will next meet on Sunday, February 18, at 1:30 p.m.  We look forward to discussing Robert … Continue reading

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October 2017 focus (Ishvara Pranidhana) and class schedule

As we notice the changing colors of plants and the softer, lower light of the sun in Autumn, we see there is beauty in letting go. Plants let go of active growth as they shut down the process of producing … Continue reading

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