- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: book club
March 2023 schedule: 34 classes, yoga social, book club continues
Friday’s weather certainly provided an intense introduction to the month of March! We hope that you and your families are safe and have power restored—and that any property damage you experienced can be repaired quickly. In times of stress and … Continue reading
Posted in book club, community, schedule Tagged Johann Hari, march, Stolen Focus Leave a comment
February (2023) schedule: 32 classes + return of book club!
Being well into the month of February, we have already enjoyed many opportunities to practice together at the studio—thank you to everyone who has joined us for a February class! With this month’s message, we’re sharing a special invitation to … Continue reading
Posted in book club, schedule Tagged 2023, Angie Jones, February, Heather Kessler, Johann Hari, Stolen Focus Leave a comment
Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
We are excited to announce the return of the 4yoga book club! Thank you to those of you who told us that you missed these opportunities to gather together, to discuss a shared book…and to enjoy some refreshments! For the … Continue reading
Posted in book club, schedule Tagged Angie Jones, book club, February, Heather Kessler, Johann Hari, Stolen Focus 1 Comment
September (2020) schedule: 4 classes a week, meditation, book club!
Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom. As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading
Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
We are excited to announce that our September meeting of the 4yoga Book Club will read and discuss Breath: The New Science of a Lost Art by James Nestor. Special thanks to our 4yoga community members for taking time to review the three … Continue reading
Posted in book club, community, pranayama, schedule Tagged Alice Simpson, Breath, James Nestor, september 1 Comment
August (2020) schedule: in-person and online class options and Zoom chats!
As we continue our pause from in-studio classes, we also continue to look for ways to keep serving our community. We appreciate your enthusiasm for our two recent in-person classes at the Bowling Green-Warren County Regional Airport, and we have heard … Continue reading
Posted in book club, places for yoga, schedule Tagged airport, Alice Simpson, Angie Jones, August, erica jacknin, Facebook Live, meditation, outdoor yoga, Zoom Leave a comment
Help us pick the book for the Sept. book club meeting!
After two lively discussions about The Four Agreements, we are ready to look ahead to our next 4yoga Book Club meeting! That meeting will be hosted by Alice and held on Sun., Sept. 20, 2020, at 1 p.m., so mark … Continue reading
Posted in book club, community Tagged Alice Simpson, september Leave a comment
June (2020) schedule: remote classes from 4yoga, independent offerings from teachers
We miss seeing you at the studio and being able to hold a physical space not only for the asana practice of yoga but for the other needs of our community. We also want to protect both our teachers and … Continue reading
Posted in book club, community, meditation, mindfulness, schedule Tagged home practice, independent classes, june, remote classes, The Pots Place Leave a comment
Looking for an engaging book and stimulating discussion? Join Alice for the May book club meeting!
Here’s a special invitation from Alice to join her as we re-start the 4yoga book club on Sun., May 17, at 1 p.m. via Zoom. This seemingly uncomplicated book called The Four Agreements by Don Miguel Ruiz addresses some of … Continue reading
Posted in book club, community, schedule Tagged Alice Simpson, May, The Four Agreements Leave a comment
Welcome May (2020): 11 classes and 2 special events!
As we bid farewell to April and prepare to welcome May, please check out our options to practice together, albeit remotely, during the month ahead. We will bring you eleven new yoga classes via Facebook Live and two special events via Zoom, … Continue reading
Posted in book club, community, meditation, mindfulness, places for yoga, schedule Tagged home practice, independent classes, May Leave a comment