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- Training Thursday: Carmen completes master class with Leslie Kaminoff!
- Financial update while in-studio classes are suspended (and more than you wanted to know about 4yoga operations!)
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- April (2020) class schedule and independent options
- Return of the 4yoga book club! Join us on Sun., May 17, 2020, at 1 p.m.
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Category Archives: book club
April (2020) class schedule and independent options
Welcome to April! I think we’ve all agreed to call off April Fool’s Day this year, right?! After spending the latter half of March offering as many online classes as possible, we at 4yoga are adjusting our plan for April. … Continue reading
Posted in book club, community, places for yoga, schedule, studio
Tagged April, home practice, independent classes
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Return of the 4yoga book club! Join us on Sun., May 17, 2020, at 1 p.m.
We are excited to announce that, in May, our quarterly-esque book club will meet to discuss The Four Agreements-A Practical Guide to Personal Freedom by Don Miguel Ruiz. Please join us at the 4yoga studio second floor lounge, if open, … Continue reading
September (2019) pose of the month and class schedule
Check out the September pose of the month and schedule announcements! We’d love to practice yoga or meditation with you in September! Continue reading
Book club meeting: Yoga and the Pursuit of Happiness on Sun., 9/8, 1 p.m.
In September, our quarterly-esque book club will meet.to discuss Yoga and the Pursue of Happiness by Sam Chase! Please join us on Sun., Sept. 8, at 1 p.m. in the second-floor lounge. Tori has purchased two copies of the book … Continue reading
Posted in benefits of yoga, book club, purpose of yoga, schedule
Tagged Sam Chase, september, Tori Treangen, Yoga and the Pursuit of Happiness
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August (2019) pose of the month and class schedule
Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading
April (2019) focus and class schedule
April invites us to come along with the buds and blossoms, to be buoyed up on a carefree breeze that delivers happy sounds of neighbors sharing neighborly tidings, birdsong, and children’s delightful cacophony of outdoor play. Come along and open … Continue reading
Book club meeting: The Surrender Experiment on Sun., 4/28, 1:30 p.m.
In January, our book club met to discuss Michael Singer’s The Untethered Soul—we were intrigued by Singer’s ideas in that book and decided to read another of his books, The Surrender Experiment, for our next gathering. We will meet to … Continue reading
Posted in book club, schedule
Tagged Michael Singer, The Surrender Experiment, Tori Treangen
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January book club meeting, The Untethered Soul: Sun., 1/13, 1:30 p.m.
Looking for ways to take your yoga “off the mat”? Then join us for our quarterly book club! We welcome everyone—regardless of how much or how little of the book you have been able to read—and we discuss over tea … Continue reading
Posted in book club, purpose of yoga, schedule
Tagged Michael Singer, The Untethered Soul, Tori Treangen
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January 2019 focus and class schedule
We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading
Special events in January: Intro to Yoga, @the Museum classes, book club!
We will be releasing the full January schedule soon, but we want everyone to know now about four special events that will help us kick off 2019! The list below presents these events in chronological order, and we invite you … Continue reading
