Category Archives: studio

Better late than never? The Sept. 2021 class schedule!

As September marches on to its conclusion, we belatedly share the month’s class schedule! We are happy to share our September yoga and meditation schedule. This month, each week provides two studio classes and two outdoor classes—and a bonus outdoor … Continue reading

Posted in meditation, mindfulness, schedule, studio | Tagged , | Leave a comment

August 2021: outdoor and studio yoga classes, Zoom meditation

Thank you to everyone who attended classes in July!  Wherever we practice together, we are grateful to participate together with the yoga community.   In August, each week will offer five regular yoga classes—two of which meet outdoors and three of which meet indoors—and … Continue reading

Posted in meditation, mindfulness, schedule, studio | Tagged , , | Leave a comment

July 2021: continuing outdoor and adding in-studio classes!

Thank you to all of you who joined us for classes in June:  we have enjoyed practicing with you!  In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading

Posted in meditation, new class, schedule, studio | Tagged , , , , , , , , | Leave a comment

Another chance to chat with Angie on Zoom: Thurs., 7/9, 11 a.m.

Looking for a way to connect with other members of our community? Curious about the plans for Saturday’s outdoor, in-person, socially distanced practice? Then grab a cup of coffee—or your favorite morning beverage—and join Angie’s Zoom meeting on Thurs., July … Continue reading

Posted in community, studio | Tagged , , | Leave a comment

Come chat with Angie on Zoom: Mon., 6/22, 11 a.m.

Angie is missing all the chances to connect with folks before, during, and after our yoga classes, so she’s set up a Zoom meeting for Mon., June 22, at 11 a.m., and is inviting everyone interested to stop in and … Continue reading

Posted in community, studio | Tagged , , | Leave a comment

April (2020) class schedule and independent options

Welcome to April!  I think we’ve all agreed to call off April Fool’s Day this year, right?! After spending the latter half of March offering as many online classes as possible, we at 4yoga are adjusting our plan for April.  … Continue reading

Posted in book club, community, places for yoga, schedule, studio | Tagged , , | 1 Comment

Schedule update: 4yoga suspends in-person classes, effective March 16

On March 15, Yoga Alliance, the primary professional organization for yoga teachers and training programs, strongly recommended “for communities where social distancing has become required, recommended, or the community norm, that all in-person yoga instruction be canceled until the need … Continue reading

Posted in schedule, studio | Tagged , | Leave a comment

8th anniversary open house and free mini-classes: Oct. 19, noon–3 p.m.

Come join us on Sat., Oct. 19, for an afternoon of free mini-classes, snacks, and socializing to celebrate our eight years of providing community yoga! We welcome everyone, both experienced and new students, to join us for this celebration, so … Continue reading

Posted in community, party, schedule, studio, styles of yoga | Tagged , , , , , , , , | Leave a comment

7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.

The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading

Posted in community, party, schedule, studio, styles of yoga | Tagged , , , , , , , | Leave a comment

October 2018 focus and class schedule (including anniversary events!)

This month, we turn attention to yoga sutra 2.46: The posture (asana) for yoga meditation should be steady, stable, and motionless, as well as comfortable, and this is the third of the eight rungs of yoga (sthira sukham asanam). Ideally, … Continue reading

Posted in book club, community, meditation, party, schedule, studio | Tagged , , , , | Leave a comment