- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: styles of yoga
8th anniversary open house and free mini-classes: Oct. 19, noon–3 p.m.
Come join us on Sat., Oct. 19, for an afternoon of free mini-classes, snacks, and socializing to celebrate our eight years of providing community yoga! We welcome everyone, both experienced and new students, to join us for this celebration, so … Continue reading
Posted in community, party, schedule, studio, styles of yoga Tagged Angie Jones, Chie Tanaka, Deb Logan, Debbie Berry, free class, Mat Pilates, october, open house, Susan Stanton Leave a comment
February rotating classes: try something new!
In January, we launched a new Sunday-afternoon class that meets at 2 p.m. and is different each week: the rotating class. During January, the rotating classes highlighted types of yoga that are already on our schedule. In February, we feature … Continue reading
Posted in new class, schedule, styles of yoga Tagged Chie Tanaka, February, Frances Strickler, Leslie Weigel, Tori Treangen 1 Comment
Training Thursday: Chie and Leslie complete Yin weekend
Welcome to our occasional series, Training Thursdays! This week we share the news of Chie’s and Leslie’s recent completion of a 14-hour Yin Yoga training at the Asheville Yoga Center in Asheville, North Carolina. This weekend-long training was offered by … Continue reading
Posted in styles of yoga, Training Thursdays Tagged Asheville Yoga Center, Chie Tanaka, Leslie Weigel, Shala Worsley Leave a comment
7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.
The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading
Posted in community, party, schedule, studio, styles of yoga Tagged Angie Jones, Chie Tanaka, Frances Strickler, free class, Leslie Weigel, october, open house, Tori Treangen Leave a comment
Training Thursday: Leslie creates own vinyasa
Welcome to our occasional series, Training Thursdays! This installment reports on Leslie’s recent completion of a 4.5-hour workshop titled Create Your Vinyasa. Gillian St. Clair offered the session at her studio, Steadfast and True Yoga in Nashville, Tennessee, on Saturday, … Continue reading
Posted in styles of yoga, Training Thursdays Tagged Gillian St. Clair, june, Leslie Weigel, Steadfast and True Yoga, vinyasa Leave a comment
April Yoga for All series: registration open!
Update (4/5): After having learned that several Yoga for All regulars are unable to attend all the Sundays this month, we have decided to open up this class to everyone! Instead of a series, it will be a drop-in class … Continue reading
Posted in schedule, series, styles of yoga Tagged April, Ashley Chance Fox, Yoga for All 1 Comment
Just added: February Yoga for All series!
Have you been participating in the January Yoga for All series and would like to continue practicing with Ashley? Or maybe you would like to begin or to re-start your yoga journey with a four-week series that emphasizes yoga’s accessibility … Continue reading
Posted in new class, schedule, styles of yoga Tagged Ashley Chance Fox, February, Yoga for All Leave a comment