Category Archives: styles of yoga

April 2018 focus and class schedule

Join us for an April practice: any of our 60 studio classes, a class at The Downing Museum, or a 4-week Yoga for All series! Continue reading

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April Yoga for All series: registration open!

Update (4/5): After having learned that several Yoga for All regulars are unable to attend all the Sundays this month, we have decided to open up this class to everyone! Instead of a series, it will be a drop-in class … Continue reading

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March 2018 focus and class schedule

Two foundational practices of yoga are stated in yoga sutra 1.12, where we learn that our thought patterns (mentioned in yoga sutra 1.2) are controlled through practice and non-attachment (abhyasa vairagyabhyam tat nirodhah). First, let’s talk about practice. A great teacher once declared that all … Continue reading

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Just added: February Yoga for All series!

Have you been participating in the January Yoga for All series and would like to continue practicing with Ashley?  Or maybe you would like to begin or to re-start your yoga journey with a four-week series that emphasizes yoga’s accessibility … Continue reading

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January Yoga for All series: registration open!

1/1/18 update:  we have now reached capacity for this series–thank you for your interest!  If you’d like to be added to the waitlist or to receive an email about additional Yoga for All series or classes, please send an email … Continue reading

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Training Thursday: Ashley completes Yoga for All training

Thanks for checking out this occasional series on our blog, Training Thursdays!  Today’s installment reports on Ashley’s recent completion of the five-week online Yoga for All program.  Ashley shares these thoughts about what that training provided: As someone in a larger body, … Continue reading

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Training Thursday: Angie completes weekend with Nicki Doane

Thanks for checking out this third installment of our occasional series, Training Thursdays!  One of the best aspects of yoga is that we all continue to learn more about it every day, and this series highlights some of our teachers’ … Continue reading

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Curious about Sivananda yoga? Join Emily for a Basics class in June!

Several of you already have had opportunities to take class with Emily Pike Stewart, who moved to Bowling Green last August, and to enjoy the style of yoga she teaches, Sivananda. For folks who are unfamiliar with Sivananda yoga but … Continue reading

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