Author Archives: 4yoga

Celebrating Our 11th Anniversary in September!

Although we’re late to share this month’s announcement here on the website, we hope you understand why: we have been busy celebrating our 11th anniversary with a variety of special classes and events! In fact, those celebrations have motivated even … Continue reading

Posted in meditation, new class, schedule, studio, workshop | Tagged , , , | Leave a comment

Meditation Made Easy: Throat Chakra on Sept. 10, 2022

Have you been looking for an opportunity to learn about and practice meditation with an experienced teacher? Or maybe you’ve been meditating on your own for awhile and would like to connect with a community of other meditators? Or perhaps … Continue reading

Posted in meditation, schedule, workshop | Tagged , , , | 1 Comment

Announcing August schedule: 35 drop-in yoga classes

We hope the transition to the new month finds all members of our community doing well.  In a recent training workshop Angie Jones completed, Gary Kraftsow, founder of The American Viniyoga Institute, noted, “The only value of yoga is how it … Continue reading

Posted in beginner, schedule | Tagged , , , | Leave a comment

Welcome July: yoga classes, meditation workshop, new intro class!

As we move into July, we are excited to share the new month’s schedule, featuring 33 regular yoga classes and a meditation workshop.  We look forward to seeing you at the studio (for yoga classes) or on Zoom (for the … Continue reading

Posted in holiday, meditation, schedule | Tagged , , , , | Leave a comment

Seeking a personalized introduction to yoga? Sign up for our new class!

During the first half of 2022, we have enjoyed welcoming folks to the studio for pre-scheduled, monthly Introduction to Yoga sessions. To offer more scheduling flexibility and provide more customized classes, we are happy to introduce a new, on-demand, model … Continue reading

Posted in beginner, schedule | Tagged , , | 2 Comments

June schedule provides 35 classes, Intro to Yoga

We are pleased to share June schedule with you, featuring 35 yoga classes.  As usual, our regular classes are drop-in (no registration required) and $10.   We are also excited to host the Intro to Yoga session again this month.  If you are … Continue reading

Posted in beginner, schedule | Tagged , | Leave a comment

May schedule provides 35 classes, Meditation Made Easy workshop, Intro to Yoga session

As May flowers bloom on Fountain Square, we are pleased to highlight the month’s schedule, and we look forward to practicing together with this lovely view of the park!  The month provides 35 yoga classes, which are drop-in (no registration … Continue reading

Posted in beginner, meditation, schedule, workshop | Tagged , , , | Leave a comment

April schedule provides 32 classes + free Intro to Yoga session

In the category of “better late than never,” we share this website copy of our April message! If you are not already on our email list and would like to be added, just complete this very brief form, and we’ll … Continue reading

Posted in beginner, schedule | Tagged , , | Leave a comment

March schedule: 38 regular classes, Meditation Made Easy, Intro to Yoga

March has certainly come in like a lamb, as the daffodils on Fountain Square demonstrate, and we hope you have enjoyed the mild and spring-like weather the first week provided! We are happy to offer a full slate of yoga classes … Continue reading

Posted in beginner, meditation, schedule, workshop | Tagged , , | Leave a comment

February classes and updates: 34 studio classes, Intro to Yoga, meditation

As we begin February, we hope you are staying warm and cozy despite this frigid weather!  We are happy to provide a full slate of yoga classes this month along with two special events.  To make it easy to join … Continue reading

Posted in meditation, new class, schedule | Tagged , , | Leave a comment