Author Archives: 4yoga

September (2019) pose of the month and class schedule

Check out the September pose of the month and schedule announcements! We’d love to practice yoga or meditation with you in September! Continue reading

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Join Leslie Weigel for Introduction to Yoga: Sat., 9/21, 11 a.m.

Sign up for Leslie Weigel’s Introduction to Yoga class on Sat., Feb. 2, 2019, 1–2:30 p.m. Continue reading

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Join us at The Downing Museum for Yoga or Meditation in September!

Looking beyond Labor Day to the rest of your September schedule? Why not make time for a yoga or meditation class at The Downing Museum? Whether you are already a fan of practicing at the museum or curious about trying … Continue reading

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Labor Day weekend schedule (2019): 7 chances to practice!

In Bowling Green for Labor Day? Join us for one of our 7 classes! Continue reading

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Training Thursday: Deb L. completes Level 1 Ayurveda Wellness Counselor Program!

Welcome to another Training Thursday installment!   This week, we share the news of an extensive Ayurveda training that Deb Logan completed in June and July with James Bailey and through Sanctuary for Yoga in Nashville! And by “extensive,” we mean … Continue reading

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Book club meeting: Yoga and the Pursuit of Happiness on Sun., 9/8, 1 p.m.

In September, our quarterly-esque book club will meet.to discuss Yoga and the Pursue of Happiness by Sam Chase! Please join us on Sun., Sept. 8, at 1 p.m. in the second-floor lounge. Tori has purchased two copies of the book … Continue reading

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Training Thursday: Debbie, Trudy, and Carmen complete anatomy workshop with Leslie Kaminoff!

Welcome back to our Training Thursday feature, where we highlight the ongoing training that teachers are completing as they enhance their knowledge and understanding of the world of yoga! Today we feature a 12-hour workshop taken by three folks who … Continue reading

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Cassandra completes massage therapy training, offers 4yoga discount to new clients!

Today we bring you an unconventional Training Thursday—one that highlights the activities of one of our previous yoga teachers who has now expanded her repertoire to include massage therapy!   Many of you have missed seeing Cassandra Cantrell-Mohr at the studio, … Continue reading

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Training Thursday: Deb L. and Shigeko complete advanced assisting training at Sanctuary!

Congratulations to Deb L. and Shigeko for completing “Getting Off the Mat: Advanced Assisting in the Flow” at Sanctuary for Yoga! Continue reading

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August (2019) pose of the month and class schedule

Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading

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