Author Archives: 4yoga

June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!

In the last few weeks, you may have heard warnings from Dr. Vivek Murthy, the U.S. Surgeon General, about the nation’s “loneliness epidemic,” an epidemic caused by a lack of social connection.*  In our role as a community yoga studio, … Continue reading

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Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023

Have you ever wished that post-yoga conversations over coffee, happy hour, or dinner could last longer? If so, you’re in luck! With the generous support of a yoga student, we are hosting our first retreat, at her home at Barren … Continue reading

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Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!

Have you been curious about meditation and its benefits? Or maybe looking for more support for your existing meditation practice? We welcome meditators at all stages to join us for our next Meditation Made Easy Workshop. Our workshop leader is Danny … Continue reading

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Memorial Day Weekend 2023: drop in for a class!

If your Memorial Day Weekend plans have you in Bowling Green, why not add yoga to your schedule? We would love to see you at the studio—just drop in for any of these three classes: If you are visiting our … Continue reading

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May 2023 schedule: 36 classes + sound bath

As we move through May, we are happy to feature not only our regular schedule but also several special opportunities to gather together!  Sound bath.  Join Beshka for a sound bath on Sat., May 6, at 11 a.m. A sound bath is a … Continue reading

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April (2023) schedule: introducing sound bath

As we work on the May schedule, Angie realized that she forgot to post the April schedule to the website! With apologies for its lateness, then, here is a copy of our April announcement. (Hint: watch the May schedule for … Continue reading

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March 2023 schedule: 34 classes, yoga social, book club continues

Friday’s weather certainly provided an intense introduction to the month of March!  We hope that you and your families are safe and have power restored—and that any property damage you experienced can be repaired quickly.   In times of stress and … Continue reading

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February (2023) schedule: 32 classes + return of book club!

Being well into the month of February, we have already enjoyed many opportunities to practice together at the studio—thank you to everyone who has joined us for a February class! With this month’s message, we’re sharing a special invitation to … Continue reading

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Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!

We are excited to announce the return of the 4yoga book club! Thank you to those of you who told us that you missed these opportunities to gather together, to discuss a shared book…and to enjoy some refreshments! For the … Continue reading

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Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities

As we greet a new year, we also acknowledge the one that has just concluded.  We know that 2022 provided challenges to many members of our community, and we hope your yoga and meditation practices have supported you as you … Continue reading

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