- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: miscellaneous
Poem In Your Pocket Day: Billy Collins’ “Today”
At the 9:30 class this morning, Angie shared this Billy Collins poem for Poem In Your Pocket Day. Today BY BILLY COLLINS If ever there were a spring day so perfect, so uplifted by a warm intermittent breeze that it made … Continue reading
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