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Category Archives: poems
May 2016 focus and class schedule
Join us at the studio in May! We’ve added a Gentle class, will welcome Leslie Weigel, and will host a pair of sonic massage events. Continue reading
Posted in new teachers, poems, schedule, workshop, yamas and niyamas
Tagged Aparigraha, gongs, Leslie Weigel, May, savasana, sonic massage
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April 2016 focus and class schedule
Spring! An upward, outward burst of energy that we feel in our step as we perceive this force all around us in the natural world. From the coiled stillness of winter, Spring does indeed seem to explode into blossoms and … Continue reading
“Feast on your life”: Derek Walcott’s “Love After Love”
To conclude the Gentle class this morning, Angie shared a poem by Derek Walcott, “Love After Love.” Because some students asked for a copy, we are also posting it for anyone else who may enjoy it. Love After Love The … Continue reading