- November (2020) schedule: outdoor yoga continues
- October (2020) schedule: 3 weekly outdoor classes + monthly meditation!
- September (2020) schedule: 4 classes a week, meditation, book club!
- Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!
- Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: new teachers
Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading
We are delighted to introduce two new teachers who will be joining 4yoga in August! (Actually, Trudy also taught in July, but we forgot to introduce her properly then.) Trudy and Susan are looking forward to expanding our teaching staff … Continue reading
Although we briefly introduced Debbie Berry as a new teacher in the May email, we wanted to share some additional information about her and her connection to yoga as we begin the new month. In June, Debbie will be teaching … Continue reading
We are delighted to introduce four new teachers who will be joining 4yoga in March! They are looking forward to expanding our teaching staff and practicing with our community. Please read on for brief biographies of each of them, and … Continue reading
We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading
Come practice with us in December! We’d love to see you at the studio! Continue reading
We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, July 15! Sydni Elhubishi will offer this class, which will still be followed by a special Sunday Restorative class with Angie. To help everyone … Continue reading