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Category Archives: new teachers
June Schedule: 43 classes, 1 Yoga Nidra, and 1 Beginner Class!
June brings the transition from spring to summer, with warmer temperatures and brighter days ahead. The longest day of the year, June 21, marks the summer solstice symbolizing a time for renewal and illumination. It is also the International Day of … Continue reading
New Teacher on Thurs., June 4: Cheri Mahoney
We are excited to welcome a new teacher to the June 4yoga schedule. Cheri Mahoney will begin teaching Gentle Yoga every Thursday at 9 a.m. Cheri has been a part of the 4yoga community as a student for several years, … Continue reading
March Schedule: 57 classes and 2 yoga nidras!
As we transition into the month of March, we look forward to the arrival of a new season and more opportunities to practice yoga! We’d love to see you whether at the studio or an after class coffee break! Read on below to … Continue reading
Guest Teacher on Sun., Feb. 8: Christy McClendon
We are excited to welcome a guest teacher to the 4 p.m. Basic class on Sunday, Feb. 8, Christy McClendon. While many of you may have had the opportunity to practice with her at 4yoga, she also shared her bio … Continue reading
Posted in guest teachers, new teachers
Tagged guest teachers, Basics, February, new teacher, Christy McClendon
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New teacher on Thurs., Jan. 8: Celeste Ross!
We are excited to welcome a new teacher to the schedule in January. Celeste Ross will be offering Gentle Yoga the final four Thursdays in January at 9:00 a.m. Celeste has a dedicated yoga practice and has been a part … Continue reading
Guest teacher on Sun., Feb. 2: Liz Heller!
We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, Feb. 2! Liz Heller will offer this class, and to help everyone get to know her a bit, she has shared this bio: Liz … Continue reading
February (2024) schedule: 53 classes, new classes, special events, donation class
As we begin February together, we are excited to share our expanded monthly schedule, complete with special classes and events and a new initiative! We appreciate not only the support you showed our community in January but also the warm … Continue reading
Posted in book club, new class, new teachers, party, schedule
Tagged ahimsa, Alice Simpson, Awe, chair, Dacher Keltner, donation, February, Souper Bowl
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Introducing Iajahnni Von: guest teaching in January!
As we prepare to roll the calendar to 2024, we are excited to introduce Iajahnni Von is joining us as a guest teacher in January! For many members of our community, Iajahnni needs no introduction because he has offered yoga … Continue reading
Training Thursday: Uta completes 200-hour yoga teacher training in Nashville!
Welcome to a special “Training Thursday” post! As regular readers know, these posts typically highlight yoga trainings that have been completed by folks who are already teachers at 4yoga. In contrast, this post shares the exciting news that a longtime … Continue reading
Posted in new teachers, schedule, teacher training, Training Thursdays
Tagged Steadfast and True Yoga, Uta Ziegler
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August (2019) pose of the month and class schedule
Check out the August pose of the month and schedule announcements! We look forward to welcoming everyone to the studio and The Downing Museum in August! Continue reading
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