Category Archives: new teachers

March (2019) focus and class schedule

Posted on February 28, 2019 by

Change is upon us:  in March we change the time, change the season, and celebrate change at 4yoga as we welcome new students and teachers!  To learn more about Brandy Foulkrod, Carmen Herrera, Heather Kessler, and Deb Logan, the four … Continue reading →

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Welcome new teachers for March!

Posted on February 26, 2019 by

We are delighted to introduce four new teachers who will be joining 4yoga in March! They are looking forward to expanding our teaching staff and practicing with our community. Please read on for brief biographies of each of them, and … Continue reading →

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January 2019 focus and class schedule

Posted on January 1, 2019 by

We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading →

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December 2018 focus and class schedule

Posted on December 1, 2018 by

Come practice with us in December! We’d love to see you at the studio! Continue reading →

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Guest teacher on Sun., 7/15: Sydni Elhubishi

Posted on July 9, 2018 by

We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, July 15!  Sydni Elhubishi will offer this class, which will still be followed by a special Sunday Restorative class with Angie.  To help everyone … Continue reading →

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May 2017 focus and class schedule

Posted on May 1, 2017 by

Yoga is a journey of creating harmony in one’s life and letting go of the blocks that keep us from this harmony. In the process, we discover a deeper reality of being, a place of contentment, wisdom and joy.   … Continue reading →

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Welcome Beshka Moore to 4yoga!

Posted on April 20, 2017 by

We are delighted to share the news that, in May, Beshka Moore will be joining us at 4yoga! Beshka will teach a new Basics class that will meet at 9:30 a.m. on Mondays.  Although many of you already know Beshka … Continue reading →

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Labor Day weekend (2016) schedule

Posted on September 2, 2016 by

If your Labor Day weekend plans include being in Bowling Green and enjoying yoga, come join us on the Square for any or all of our 6 available 4yoga classes! Friday @ 9:30 a.m.—Gentle with Angie Friday @ 5:30 p.m.—Yin with Richard Saturday … Continue reading →

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September 2016 focus and class schedule

Posted on August 30, 2016 by

Join us in September to focus on swadhyaya (self study), enjoy 12 classes a week, and welcome 2 new teachers! Continue reading →

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August 2016 focus and class schedule

Posted on July 29, 2016 by

Everything in our awareness is in some stage of change, of transformation. There is a process involved of one force acting upon another. In the practice of yoga, tapas is a process that generates (spiritual) heat to train the senses … Continue reading →

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