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Category Archives: new teachers
January 2019 focus and class schedule
We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading
December 2018 focus and class schedule
Come practice with us in December! We’d love to see you at the studio! Continue reading
Guest teacher on Sun., 7/15: Sydni Elhubishi
We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, July 15! Sydni Elhubishi will offer this class, which will still be followed by a special Sunday Restorative class with Angie. To help everyone … Continue reading
May 2017 focus and class schedule
Yoga is a journey of creating harmony in one’s life and letting go of the blocks that keep us from this harmony. In the process, we discover a deeper reality of being, a place of contentment, wisdom and joy. … Continue reading
Welcome Beshka Moore to 4yoga!
We are delighted to share the news that, in May, Beshka Moore will be joining us at 4yoga! Beshka will teach a new Basics class that will meet at 9:30 a.m. on Mondays. Although many of you already know Beshka … Continue reading
Labor Day weekend (2016) schedule
If your Labor Day weekend plans include being in Bowling Green and enjoying yoga, come join us on the Square for any or all of our 6 available 4yoga classes! Friday @ 9:30 a.m.—Gentle with Angie Friday @ 5:30 p.m.—Yin with Richard Saturday … Continue reading
September 2016 focus and class schedule
Join us in September to focus on swadhyaya (self study), enjoy 12 classes a week, and welcome 2 new teachers! Continue reading
Posted in new class, new teachers, schedule, yamas and niyamas
Tagged anniversary, Nicole Musgrave, swadhyaya, Tori Treangen
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August 2016 focus and class schedule
Everything in our awareness is in some stage of change, of transformation. There is a process involved of one force acting upon another. In the practice of yoga, tapas is a process that generates (spiritual) heat to train the senses … Continue reading
Posted in new teachers, schedule, yamas and niyamas
Tagged August, Cassandra Cantrell, Emily Pike Stewart, tapas
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July 31 classes: we say both “goodbye” and “hello”
On Sunday, July 31, join us at the studio for a day of teacher transitions at 4yoga. Carly initiated the Sunday-morning Basics class in July 2015, and we know many of you have enjoyed having that additional opportunity to practice each … Continue reading
Posted in new teachers, schedule
Tagged Carly Hennigar, Cassandra Cantrell, July, transition
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May 2016 focus and class schedule
Join us at the studio in May! We’ve added a Gentle class, will welcome Leslie Weigel, and will host a pair of sonic massage events. Continue reading
Posted in new teachers, poems, schedule, workshop, yamas and niyamas
Tagged Aparigraha, gongs, Leslie Weigel, May, savasana, sonic massage
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