Category Archives: new teachers

May 2017 focus and class schedule

Yoga is a journey of creating harmony in one’s life and letting go of the blocks that keep us from this harmony. In the process, we discover a deeper reality of being, a place of contentment, wisdom and joy.   … Continue reading

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Welcome Beshka Moore to 4yoga!

We are delighted to share the news that, in May, Beshka Moore will be joining us at 4yoga! Beshka will teach a new Basics class that will meet at 9:30 a.m. on Mondays.  Although many of you already know Beshka … Continue reading

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Labor Day weekend (2016) schedule

If your Labor Day weekend plans include being in Bowling Green and enjoying yoga, come join us on the Square for any or all of our 6 available 4yoga classes! Friday @ 9:30 a.m.—Gentle with Angie Friday @ 5:30 p.m.—Yin with Richard Saturday … Continue reading

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September 2016 focus and class schedule

Join us in September to focus on swadhyaya (self study), enjoy 12 classes a week, and welcome 2 new teachers! Continue reading

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August 2016 focus and class schedule

Everything in our awareness is in some stage of change, of transformation. There is a process involved of one force acting upon another. In the practice of yoga, tapas is a process that generates (spiritual) heat to train the senses … Continue reading

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July 31 classes: we say both “goodbye” and “hello”

On Sunday, July 31, join us at the studio for a day of teacher transitions at 4yoga. Carly initiated the Sunday-morning Basics class in July 2015, and we know many of you have enjoyed having that additional opportunity to practice each … Continue reading

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May 2016 focus and class schedule

Join us at the studio in May! We’ve added a Gentle class, will welcome Leslie Weigel, and will host a pair of sonic massage events. Continue reading

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September 2015 focus and class schedule

As we move toward the Autumnal Equinox in September, we enter the dark half of the year. You may notice the impact of this transition by waking up in darkness and squeezing in outdoor activities at the end of the … Continue reading

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July 2015 focus and class schedule

Water. It seems that some places are getting too much and other places aren’t getting enough. Statistics show that the Pacific Ocean temperature is rising, and, as a result, the jet stream is shifting. Places that used to be dry … Continue reading

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