4yoga is a community yoga studio dedicated to offering classes that contribute to the physical and emotional well-being of all students. Our classes incorporate breath/body awareness and mindfulness; these techniques are keys to stress reduction and relaxation as well as to safely developing strength and flexibility. Students are encouraged to accept themselves where they are and to progress at their individual pace.
As a community studio, our mission is to make yoga with well trained teachers both accessible and affordable. Our teachers have all completed, at minimum, a 200-hour Yoga Alliance-accredited training program. Our classes are drop-in unless otherwise noted, with a flat $10 fee, payable when you arrive.
If this is your first visit, you can learn more about us on our About page. For our current schedule of classes, check out the Class Calendar: click on any class to see its details. Our teachers may also be available for private instruction, online, or off-site classes—just contact us for more information.
We look forward to seeing you in the studio—upstairs at The Pots Place located at 428 East Main Street, overlooking Fountain Square in downtown Bowling Green, Kentucky.