Category Archives: pranayama

Training Thursday: Leslie studies pranayama with Asheville Yoga Center!

We are excited to share this reflection from Leslie on her recent pranayama training! In late September 2021, I participated in a 14-hour Pranayama training offered through the Asheville Yoga Center. Leaders of the training were Joe Taft, a lead … Continue reading

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Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.

We are excited to announce that our September meeting of the 4yoga Book Club will read and discuss Breath: The New Science of a Lost Art by James Nestor. Special thanks to our 4yoga community members for taking time to review the three … Continue reading

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Training Thursday: Deb and Angie complete Pranayama Immersion

It’s time for another Training Thursday post!  Today, we report on a weekend training completed by two of our teachers:  Angie Jonesand Deb Logan.  Deb and Angie spent April 12–14 at Sanctuary for Yoga in Nashville, completing a Pranayama Immersionwith Jessalynn Hakanson, E-RYT 500, RPYT, LMT. In … Continue reading

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June 2016 focus and class schedule

Our Breath is so elementary and yet has so much potential to reveal subtle knowledge about our lives when it becomes conscious and the focus of inquiry. It is possible to live one’s whole life without giving breath a second … Continue reading

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/breTH/ workshop with Debbie Marquette: June 11-12, 2016

Update (5/23):  Several people have expressed an interest in registering for the workshop but are unavailable on the June dates.  If you would be interested in a July workshop, please contact Debbie and let her know!  (She can be reached … Continue reading

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July 2014 focus and class schedule

With high temperatures typically peaking in the month of July, the image of relaxing in a hammock strung between two trees by the water comes to mind. It is a wonderful idea, but many of us have a hard time … Continue reading

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