Category Archives: teacher training

Training Thursday:  Maria completes Maya Yoga workshop with Nicki Doane!

Welcome back to Training Thursday, a series that shares updates on the teacher training workshops and programs in which 4yoga teachers enroll! Today, we’re bringing you news from Maria French: in late March, Maria traveled to Sanctuary for Yoga in … Continue reading

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Training Thursday:  Angie completes Integrative Yoga for Seniors Professional Training at Duke!

In late November and early December 2023, Angie Jones completed a specialized yoga teacher training at Duke Integrative Medicine in Durham, North Carolina, the Integrative Yoga for Seniors Professional Training.  She spent this 8-day workshop with 14 fellow yoga teachers from … Continue reading

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Training Thursday:  Uta completes 200-hour yoga teacher training in Nashville!

Welcome to a special “Training Thursday” post!   As regular readers know, these posts typically highlight yoga trainings that have been completed by folks who are already teachers at 4yoga. In contrast, this post shares the exciting news that a longtime … Continue reading

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Training Thursday:  Maria completes Yin training, will offer Friday-night Yin class!

We are excited to welcome Maria French to our teaching staff at 4yoga and to highlight her recent completion of a Yin Teacher Training module!  Maria has been practicing yoga since 2012, and she completed her 200-hour yoga teacher training at … Continue reading

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Training Thursday:  Frances and Angie complete Brain Longevity Therapy Training!

As we pause to express gratitude this Thanksgiving season, we are remember how grateful we are for opportunities to continue to learn about yoga and related topics—and to share what we learn with our community. While all yoga teachers practice … Continue reading

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Training Thursday:  Angie prepares to return to Duke Integrative Medicine!

For this Training Thursday post, we bring you something a little (okay, a lot) different:  a report on one training that was completed some time ago and a preview of one that has yet to happen! In June 2019, Angie Jones … Continue reading

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Training Thursday: Angie completes yoga nidra training with Mia Park!

In this training update, we share the news of Angie Jones’ completion of a hybrid, 25-hour yoga nidra training with Mia Park.  Angie joined the training via Zoom, and her classmates—from around the country—were divided between Zoom attendance and in-person attendance … Continue reading

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Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!

In this post, we look back at June and July 2020, when Shigeko Sleeper completed a 120-hour Ayurveda Wellness Counselor Program!  Ayurveda is an ancient Indian system of holistic medicine, considered an example of “complementary” or “alternative” medicine in Western cultures. … Continue reading

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Training Thursday: Shigeko completes Warriors at Ease Level 1 Training

As we approach the Memorial Day weekend, this Training Thursday post reports on what Shigeko Sleeper has learned about supporting veterans through yoga!  In February 2021, Shigeko completed the Level 1 training for Warriors at Ease.   The Warriors at Ease approach … Continue reading

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Training Thursday: Beshka completes 108-hour meditation training!

Over a period of six months, Beshka Moore completed a meditation teacher training program through Full Circle Yoga School in Cocoa Beach, Florida.  This 108-hour program took place between Nov. 2020 and May 2021 and was provided by Jolie Wilson, the … Continue reading

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