Category Archives: yoga

Enjoy an April @the Museum class!

Posted on March 30, 2019 by

Does the arrival of spring have you searching for beautiful outdoor spaces? Look no further than the Baker Arboretum and The Downing Museum! Come join us for an April yoga or meditation class at the museum and stroll the grounds … Continue reading →

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Register for a March @the Museum class!

Posted on February 24, 2019 by

We are delighted to announce that March will provide three chances to practice at The Downing Museum:  basics yoga, yin yoga, and meditation.  Whether you are already a fan of practicing at the museum or looking for a first class … Continue reading →

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Beskha brings yoga to The Hive!

Posted on February 15, 2019 by

Have you heard of The Hive? Did you know that Beshka teaches yoga there twice a month?  Read on to learn more about this amazing Bowling Green center and Beshka’s service to its community! Beshka describes The Hive as “a local resource … Continue reading →

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Yoga for osteoporosis: Dr. Fishman’s method

Posted on February 5, 2019 by

In some of our recent Gentle classes, we have been discussing how to practice yoga safely after receiving a diagnosis of osteoporosis. One topic of conversation has been Dr. Loren Fishman’s study that revealed promising results for people who practiced … Continue reading →

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February rotating classes: try something new!

Posted on January 30, 2019 by

In January, we launched a new Sunday-afternoon class that meets at 2 p.m. and is different each week: the rotating class. During January, the rotating classes highlighted types of yoga that are already on our schedule. In February, we feature … Continue reading →

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February @the Museum preview: two yoga options!

Posted on January 20, 2019 by

We are delighted to announce that February will provide not one but two opportunities to practice yoga at The Downing Museum!  Yes, that’s right—in addition to our usual, morning Yoga@the Museum class on the second Saturday of the month, in February, we will … Continue reading →

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January book club meeting, The Untethered Soul: Sun., 1/13, 1:30 p.m.

Posted on January 4, 2019 by

Looking for ways to take your yoga “off the mat”? Then join us for our quarterly book club! We welcome everyone—regardless of how much or how little of the book you have been able to read—and we discuss over tea … Continue reading →

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Special events in January: Intro to Yoga, @the Museum classes, book club!

Posted on December 24, 2018 by

We will be releasing the full January schedule soon, but we want everyone to know now about four special events that will help us kick off 2019! The list below presents these events in chronological order, and we invite you … Continue reading →

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Training Thursday: Chie and Leslie complete Yin weekend

Posted on December 6, 2018 by

Welcome to our occasional series, Training Thursdays! This week we share the news of Chie’s and Leslie’s recent completion of a 14-hour Yin Yoga training at the Asheville Yoga Center in Asheville, North Carolina. This weekend-long training was offered by … Continue reading →

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Join us at The Downing Museum in November!

Posted on October 28, 2018 by

Reserve your space to practice at The Downing Museum in November! Continue reading →

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