Category Archives: yoga

September (2020) schedule: 4 classes a week, meditation, book club!

Posted on September 3, 2020 by 4yoga

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading →

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August (2020) schedule: in-person and online class options and Zoom chats!

Posted on July 31, 2020 by 4yoga

As we continue our pause from in-studio classes, we also continue to look for ways to keep serving our community.  We appreciate your enthusiasm for our two recent in-person classes at the Bowling Green-Warren County Regional Airport, and we have heard … Continue reading →

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Sat., 7/25: outdoor yoga returns, Zoom meditation continues

Posted on July 22, 2020 by 4yoga

Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading →

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Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.

Posted on July 10, 2020 by 4yoga

We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading →

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July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event

Posted on July 2, 2020 by 4yoga

As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives.  And we invite you, too, to consider what opportunities this space has created or is still … Continue reading →

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Welcome May (2020): 11 classes and 2 special events!

Posted on May 1, 2020 by 4yoga

As we bid farewell to April and prepare to welcome May, please check out our options to practice together, albeit remotely, during the month ahead. We will bring you eleven new yoga classes via Facebook Live and two special events via Zoom, … Continue reading →

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April (2020) class schedule and independent options

Posted on April 1, 2020 by 4yoga

Welcome to April!  I think we’ve all agreed to call off April Fool’s Day this year, right?! After spending the latter half of March offering as many online classes as possible, we at 4yoga are adjusting our plan for April.  … Continue reading →

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4yoga remote schedule: Mon., March 23–Tues., March 31, 2020

Posted on March 22, 2020 by 4yoga

Thank you for all of your encouraging feedback on our first week of offering online classes!  To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading →

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Need a home practice? Leslie has you covered with audio options!

Posted on March 12, 2020 by 4yoga

Are you practicing social distancing but looking for a way to keep up with your yoga practice? Leslie has generously shared a pair of thirty-minute practices with our community! Just click the links below to listen to either or both … Continue reading →

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Treat yourself to a December class at The Downing Museum!

Posted on November 24, 2019 by 4yoga

As we have recently announced, after enjoying practicing with hundreds of you for monthly classes at The Downing Museum, we will conclude those regular yoga and meditation classes in December. But we still have two more opportunities to practice in … Continue reading →

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