Category Archives: yoga

Practice Yoga or Meditation at The Downing Museum in August!

Posted on July 28, 2019 by

Looking ahead to your August schedule? Why not make time for a hatha yoga, yin yoga, or meditation class at The Downing Museum? Whether you are already a fan of practicing at the museum or looking for a first class … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , | 1 Comment

Beat the July heat at the Downing Museum!

Posted on June 29, 2019 by

What could be better on a hot summer SOKY day than finding some cool air conditioning, taking a yoga or meditation class, and admiring some wonderful art? Join us in July for a class at The Downing Museum! Whether you … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , | 1 Comment

June (2019) pose of the month and class schedule

Posted on May 30, 2019 by

Beginning in June, we are delighted to share a new approach to each month’s focus:  the pose of the month!  Each month, one of our teachers will select a pose and share her thoughts about and experiences with it in … Continue reading →

Posted in guest teachers, pose of the month, schedule, workshop | Tagged , , , , , | Leave a comment

Practice at The Downing Museum in June!

Posted on May 27, 2019 by

As summer warms up, come enjoy two local treasures: The Downing Museum and the Baker Arboretum! Join us for a June yoga or meditation class at the museum and stroll the grounds of the arboretum while you’re there! Whether you … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , | 1 Comment

Memorial Day Weekend, 2019: 7 studio classes + Meditation@the Museum!

Posted on May 22, 2019 by

If your Memorial Day weekend plans place you in Bowling Green, either as a resident or as a guest, please join us for a yoga or meditation class! In addition to hosting the monthly Meditation@theMuseum class at The Downing Museum … Continue reading →

Posted in holiday, meditation, mindfulness, places for yoga, schedule | Tagged , , , | Leave a comment

Sign up for a May @the Museum class!

Posted on April 29, 2019 by

As the weather warms, flowers bloom, and trees leaf out, you likely want to spend some time enjoying two local treasures: the Baker Arboretum and The Downing Museum! Come join us for an May yoga or meditation class at the … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , | Leave a comment

Enjoy an April @the Museum class!

Posted on March 30, 2019 by

Does the arrival of spring have you searching for beautiful outdoor spaces? Look no further than the Baker Arboretum and The Downing Museum! Come join us for an April yoga or meditation class at the museum and stroll the grounds … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , | 1 Comment

Register for a March @the Museum class!

Posted on February 24, 2019 by

We are delighted to announce that March will provide three chances to practice at The Downing Museum:  basics yoga, yin yoga, and meditation.  Whether you are already a fan of practicing at the museum or looking for a first class … Continue reading →

Posted in meditation, mindfulness, places for yoga, schedule | Tagged , , , , , , , | 1 Comment

Beskha brings yoga to The Hive!

Posted on February 15, 2019 by

Have you heard of The Hive? Did you know that Beshka teaches yoga there twice a month?  Read on to learn more about this amazing Bowling Green center and Beshka’s service to its community! Beshka describes The Hive as “a local resource … Continue reading →

Posted in community, places for yoga | Tagged , , | Leave a comment

Yoga for osteoporosis: Dr. Fishman’s method

Posted on February 5, 2019 by

In some of our recent Gentle classes, we have been discussing how to practice yoga safely after receiving a diagnosis of osteoporosis. One topic of conversation has been Dr. Loren Fishman’s study that revealed promising results for people who practiced … Continue reading →

Posted in benefits of yoga | Tagged , , | Leave a comment