Category Archives: yoga

December 2017 focus and class schedule

How are you feeling about the holiday season this year?  When you remember this season as a child, what comes to mind?  For some, wonder and magic get kindled. For others, a sad memory may come.  The natural state of … Continue reading

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Registration now open: December @the Museum classes!

In preparation for December, we have opened registration for next month’s classes at The Downing Museum! We hope that you can join us to practice in an especially beautiful space. Because room in the gallery is limited, we require pre-registration … Continue reading

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Frances and Susan James bring yoga to T.C. Cherry!

On Tues., Nov. 21, 2017, Frances Strickler and Susan James provided a Sharpen the Saw activity as part of the Leader in Me program at the T.C. Cherry Elementary School. Sharpen the Saw addresses self-care, self-respect, and self-improvement, incorporating the … Continue reading

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Training Thursday: Cassandra completes workshop with Mas Vidal

Thanks for checking out this occasional series on our blog, Training Thursdays!  In this installment, we report on Cassandra’s Rasayana workshop with Mas Vidal at Liberation Nashville.  Cassandra shares these thoughts about the November 12 event: Mas came to Nashville … Continue reading

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Training Thursday: Angie completes weekend with Nicki Doane

Thanks for checking out this third installment of our occasional series, Training Thursdays!  One of the best aspects of yoga is that we all continue to learn more about it every day, and this series highlights some of our teachers’ … Continue reading

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Registration open: November classes at The Downing Museum

To greet November, we have opened registration for the month’s special classes at the spectacular Downing Museum.  Because space is limited, we require pre-registration to manage the class sizes and cannot accommodate drop-in students. To join us for one or … Continue reading

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October classes at The Downing Museum: registration open!

In preparation for October, we have opened registration for the special classes at the spectacular Downing Museum.  Because space is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate drop-in students.  To join … Continue reading

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September classes at The Downing Museum: registration open!

As we prepare for September, we have opened registration for next month’s classes at the spectacular Downing Museum.  Because space in the gallery is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate … Continue reading

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Training Thursday: Angie completes 45 hours of Anjali Restorative workshops

Thanks for checking out this new and occasional series on our blog, Training Thursdays!  One of the many amazing things about yoga is that we all continue to learn more about it every day, and this series highlights some of … Continue reading

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Registration now open: August’s @the Museum classes

As we prepare the August schedule, we have opened registration for next month’s special @the Museum classes.  Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students.  Therefore, … Continue reading

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