- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: yoga
June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
In the last few weeks, you may have heard warnings from Dr. Vivek Murthy, the U.S. Surgeon General, about the nation’s “loneliness epidemic,” an epidemic caused by a lack of social connection.* In our role as a community yoga studio, … Continue reading
Posted in community, new class, places for yoga, retreat, schedule Tagged Barren River Lake, Carmen Herrera, Danny Brewington, june, Meditation Made Easy Leave a comment
Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
Have you ever wished that post-yoga conversations over coffee, happy hour, or dinner could last longer? If so, you’re in luck! With the generous support of a yoga student, we are hosting our first retreat, at her home at Barren … Continue reading
Posted in community, places for yoga, retreat, schedule Tagged Angie Jones, Barren River Lake, Heather Kessler, Shigeko Sleeper, yoga nidra 1 Comment
June 2021: outdoor classes, limited indoor classes, meditation workshop
Since March 2020, we have enjoyed expanding our connections with all of you beyond the walls of the studio itself. We have experienced some truly magical days of outdoor yoga, with perfect weather conditions and chances to see and talk with … Continue reading
Posted in community, places for yoga, schedule Tagged Danny Brewington, june, Meditation Made Easy, outdoor yoga, schedule, studio, Zoom Leave a comment
Preparing for June: information about returning to the studio!
In the June email, we will share more details about our month’s schedule, which will include three outdoor weekly classes, one indoor weekly class, three additional classes, and a Zoom meditation workshop. We are looking forward to all of these opportunities … Continue reading
Posted in community, places for yoga, schedule Tagged Angie Jones, Frances Strickler, Heather Kessler, june 2 Comments
May 2021: 3 weekly outdoor classes + monthly Zoom meditation
Although April showers took priority over some of our recent class plans, we have high hopes for May flowers and sunshine for our upcoming ones! We know, from our recent survey and individual conversations, that many of you are fully … Continue reading
Posted in community, holiday, meditation, places for yoga, schedule Tagged airport, Angie Jones, Heather Kessler, Leslie Weigel, May, Shigeko Sleeper, Susan Stanton Leave a comment
April 2021: 2 weekly outdoor classes + meditation workshop
As we welcome a new month, we are excited to share our April schedule! Special thanks to those of you who completed our recent survey to let us know what you would like to see in our community in the months ahead. Like … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule, workshop Tagged airport, April, Danny Brewington, Sanctuary for Yoga Leave a comment
March 2021: 3-week Zoom series, outdoor class, Zoom meditation!
We are enjoying the longer and warmer days of March and hope that you are, too! To allow the weather to continue to become more comfortable for outdoor practices, we will continue our Saturday Zoom series for the first … Continue reading
Posted in meditation, places for yoga, schedule, series Tagged Angie Jones, Beshka Moore, Frances Strickler, Leslie Weigel, march, Shigeko Sleeper, Susan Stanton, Zoom Leave a comment
February (2021) schedule: Saturday Series and Meditation Workshop
We hope you are staying safe in these challenging times. We have enjoyed seeing many of you on Zoom during Saturdays in January and are excited not only to continue with another Saturday Series for February but also to offer … Continue reading
September (2020) schedule: 4 classes a week, meditation, book club!
Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom. As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading
August (2020) schedule: in-person and online class options and Zoom chats!
As we continue our pause from in-studio classes, we also continue to look for ways to keep serving our community. We appreciate your enthusiasm for our two recent in-person classes at the Bowling Green-Warren County Regional Airport, and we have heard … Continue reading
Posted in book club, places for yoga, schedule Tagged airport, Alice Simpson, Angie Jones, August, erica jacknin, Facebook Live, meditation, outdoor yoga, Zoom Leave a comment