Category Archives: meditation

May (2024) schedule: 51 classes and sound bath!

Posted on May 4, 2024 by 4yoga

As May gets underway, we are happy to share our month’s focus and schedule and to invite you to come practice with us.   This month, we continue our journey through the yamas and niyamas with a focus on the … Continue reading →

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Welcome, 2024: January schedule provides 49 classes, new teachers, and special events

Posted on January 3, 2024 by 4yoga

As we begin 2024 together, we want to pause to appreciate the opportunity to be part of a thriving yoga community—and to appreciate you for your support of our studio.  Whether you’ve attended classes, joined us for social events, or … Continue reading →

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October (2023) schedule: 40 classes + 3 special events

Posted on October 3, 2023 by 4yoga

Thank you to all of you who celebrated our 12th birthday with us in September, whether by attending class, joining us for a post-class event, reaching out via email, or connecting on Facebook!  We deeply appreciate your support of our … Continue reading →

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October meditation workshop: Meditation Made Easy with Danny Brewington

Posted on October 2, 2023 by 4yoga

We are excited to offer another of our occasional meditation workshops this month as Danny Brewington returns to help us explore the chakras and their role in our lives. Register now to join us on Sat., Oct. 21, 11 a.m.–12:30 … Continue reading →

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Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!

Posted on May 28, 2023 by 4yoga

Have you been curious about meditation and its benefits? Or maybe looking for more support for your existing meditation practice? We welcome meditators at all stages to join us for our next Meditation Made Easy Workshop. Our workshop leader is Danny … Continue reading →

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Meditation Made Easy returns on Jan. 21, 2023!

Posted on January 1, 2023 by 4yoga

Would you like to begin the new year with meditation? Whether you are curious about meditation and its benefits, new to meditating, returning to meditation after a break, or continuing to build your practice, we hope you can join us … Continue reading →

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Celebrating Our 11th Anniversary in September!

Posted on September 18, 2022 by 4yoga

Although we’re late to share this month’s announcement here on the website, we hope you understand why: we have been busy celebrating our 11th anniversary with a variety of special classes and events! In fact, those celebrations have motivated even … Continue reading →

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Meditation Made Easy: Throat Chakra on Sept. 10, 2022

Posted on August 8, 2022 by 4yoga

Have you been looking for an opportunity to learn about and practice meditation with an experienced teacher? Or maybe you’ve been meditating on your own for awhile and would like to connect with a community of other meditators? Or perhaps … Continue reading →

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Welcome July: yoga classes, meditation workshop, new intro class!

Posted on July 1, 2022 by 4yoga

As we move into July, we are excited to share the new month’s schedule, featuring 33 regular yoga classes and a meditation workshop.  We look forward to seeing you at the studio (for yoga classes) or on Zoom (for the … Continue reading →

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May schedule provides 35 classes, Meditation Made Easy workshop, Intro to Yoga session

Posted on May 16, 2022 by 4yoga

As May flowers bloom on Fountain Square, we are pleased to highlight the month’s schedule, and we look forward to practicing together with this lovely view of the park!  The month provides 35 yoga classes, which are drop-in (no registration … Continue reading →

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