Category Archives: meditation

December schedule: 21 yoga classes + meditation session!

As we move into the last month of the year, we look forward to practicing with you in the studio and meditating with you on Zoom.  Please check out the December schedule and join us when you can!  Yoga classes … Continue reading

Posted in holiday, meditation, schedule | Tagged , , , | Leave a comment

November (2021) schedule: 24 yoga classes and a meditation workshop!

Happy November!  We look forward to practicing with you this month, where most of our yoga classes will meet in the studio and we bring back a Sunday afternoon yoga class for three Sundays!  To make it easy to join us whenever … Continue reading

Posted in meditation, mindfulness, schedule, studio, workshop | Tagged , , | Leave a comment

Better late than never? The Sept. 2021 class schedule!

As September marches on to its conclusion, we belatedly share the month’s class schedule! We are happy to share our September yoga and meditation schedule. This month, each week provides two studio classes and two outdoor classes—and a bonus outdoor … Continue reading

Posted in meditation, mindfulness, schedule, studio | Tagged , | Leave a comment

August 2021: outdoor and studio yoga classes, Zoom meditation

Thank you to everyone who attended classes in July!  Wherever we practice together, we are grateful to participate together with the yoga community.   In August, each week will offer five regular yoga classes—two of which meet outdoors and three of which meet indoors—and … Continue reading

Posted in meditation, mindfulness, schedule, studio | Tagged , , | Leave a comment

Take time to enhance your meditation practice with Danny Brewington!

We are excited to welcome Danny Brewington back for his fourth meditation workshop of 2021! Offered via Zoom, this workshop is appropriate for anyone with an interest in meditation. It will meet on August 21, 11 a.m.–12:30 p.m. (central time). … Continue reading

Posted in meditation, mindfulness, schedule, workshop | Tagged , , , | 1 Comment

July 2021: continuing outdoor and adding in-studio classes!

Thank you to all of you who joined us for classes in June:  we have enjoyed practicing with you!  In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading

Posted in meditation, new class, schedule, studio | Tagged , , , , , , , , | Leave a comment

Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!

We are excited to welcome Danny Brewington back for his third meditation workshop! Offered via Zoom, this workshop is accessible to anyone who has an internet connection on June 19, 11 a.m.–12:30 p.m. central. In today’s world, it is essential … Continue reading

Posted in meditation, mindfulness, schedule, workshop | Tagged , , , | Leave a comment

Training Thursday: Beshka completes 108-hour meditation training!

Over a period of six months, Beshka Moore completed a meditation teacher training program through Full Circle Yoga School in Cocoa Beach, Florida.  This 108-hour program took place between Nov. 2020 and May 2021 and was provided by Jolie Wilson, the … Continue reading

Posted in meditation, teacher training, Training Thursdays | Tagged , , , , | Leave a comment

Looking for an accessible meditation experience? Join Angie on Sat., May 15, 11:15 a.m., on Zoom

In 2021, we have taken a new approach to our monthly meditation offerings: taking advantage of the reach of the Zoom platform, we are alternating between 90-minute workshops with Danny Brewington of Sanctuary for Yoga in Nashville and 70-minute sessions … Continue reading

Posted in meditation, mindfulness, schedule | Tagged , , , | Leave a comment

May 2021: 3 weekly outdoor classes + monthly Zoom meditation

Although April showers took priority over some of our recent class plans, we have high hopes for May flowers and sunshine for our upcoming ones! We know, from our recent survey and individual conversations, that many of you are fully … Continue reading

Posted in community, holiday, meditation, places for yoga, schedule | Tagged , , , , , , | Leave a comment