Category Archives: meditation

Meditation Made Easy: the April edition!

We are hearing from some folks that they are interested in the joining us for Danny Brewington’s meditation workshop on Sat., April 17, at 11 a.m. but aren’t sure about the process. So we’re posting this information to make sure … Continue reading

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April 2021: 2 weekly outdoor classes + meditation workshop

As we welcome a new month, we are excited to share our April schedule!  Special thanks to those of you who completed our recent survey to let us know what you would like to see in our community in the months ahead.  Like … Continue reading

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March 2021: 3-week Zoom series, outdoor class, Zoom meditation!

We are enjoying the longer and warmer days of March and hope that you are, too!   To allow the weather to continue to become more comfortable for outdoor practices, we will continue our Saturday Zoom series for the first … Continue reading

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February (2021) schedule: Saturday Series and Meditation Workshop

We hope you are staying safe in these challenging times.  We have enjoyed seeing many of you on Zoom during Saturdays in January and are excited not only to continue with another Saturday Series for February but also to offer … Continue reading

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Welcome 2021: 4-week series + monthly meditation!

Welcome to the new month and the new year!  We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading

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December (2020) update: pause scheduled classes, watch for pop-ups, please complete survey

Welcome to December!  Since July, we have enjoyed the adventures that accompany outdoor classes, from military helicopters to political rallies and from heat and sun to wind and rain!  Thank you to all of you who have continued to join … Continue reading

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November (2020) schedule: outdoor yoga continues

It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading

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September (2020) schedule: 4 classes a week, meditation, book club!

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading

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Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!

This week provides five different opportunities to gather—either remotely or in person—and we hope you can join us for one or more of them! Erica is looking forward to catching up with us on Wednesday, August 19, at 6 p.m. … Continue reading

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Sat., 7/25: outdoor yoga returns, Zoom meditation continues

Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading

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