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- August 2024 book club: The War for Kindness, Sun., Aug. 4, 1:30 p.m.
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- Training Thursday: Maria completes Maya Yoga workshop with Nicki Doane!
- April (2024) schedule: 58 classes, including men’s yoga, and book club!
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Category Archives: yamas and niyamas
May (2024) schedule: 51 classes and sound bath!
As May gets underway, we are happy to share our month’s focus and schedule and to invite you to come practice with us. This month, we continue our journey through the yamas and niyamas with a focus on the … Continue reading
Posted in schedule, meditation, yamas and niyamas, holiday
Tagged May, Angie Jones, Memorial Day, Beshka Moore, Heather Kessler, sound bath, Uta Ziegler, Iajahnni Von, Feeding America
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April (2024) schedule: 58 classes, including men’s yoga, and book club!
This month, as we continue our exploration of yoga beyond the physical poses (asana), we will be exploring the yama of brahmacharya, or non-excess. Deborah Adele explains that this yama provides “a call to leave greed and excess behind and walk … Continue reading
Posted in book club, new class, schedule, yamas and niyamas
Tagged Awe, Dacher Keltner, donation, Hope Harbor, Iajahnni Von, Maria French, men's yoga
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March (2024) schedule: 55 classes + 2 social opportunities!
As we begin March, we are looking forward to seeing you for a class, a social opportunity, or both! This month, as many of us continue our study of yoga beyond the physical postures, we will be exploring the yama of asteya or … Continue reading
Posted in book club, new class, schedule, yamas and niyamas
Tagged Alice Simpson, Angie Jones, asteya, Awe, chair, Dacher Keltner, Frances Strickler, Heather Kessler, Iajahnni Von, Yoga Social
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August 2018 focus and class schedule
Come practice with us in August: we offer 64 classes and look forward to seeing both returning and new students! Continue reading
October 2017 focus (Ishvara Pranidhana) and class schedule
As we notice the changing colors of plants and the softer, lower light of the sun in Autumn, we see there is beauty in letting go. Plants let go of active growth as they shut down the process of producing … Continue reading
September 2017 focus (swadhyaya) and class schedule
We can begin to sense the obvious, yet subtle, changes in our environment indicating that fall is coming (again!). However, it’s not so easy to sense the subtle effects of change within us. Unless we become masters of self-reflection, often … Continue reading
August 2017 focus (tapas) and class schedule
What better month than August to focus on the third niyama, tapas? (After all, the root of this Sanskrit word is “heat”!) When you feel the light of your divine nature, fueled by your indomitable will and motivated by your highest … Continue reading
Posted in party, schedule, workshop, yamas and niyamas
Tagged August, Liberation Nashville, Meditation@theMuseum, Raquel Bueno, tapas, Yoga@theMuseum
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July 2017 focus (santosha) and class schedule
When is the last time you could say you were content? Mid-summer seems like the perfect time to practice being content while enjoying the long, warm days. In July, the theme of our monthly Living Our Yoga class will be … Continue reading
Posted in schedule, yamas and niyamas
Tagged 4th of July, July, Meditation@theMuseum, santosha, Yoga@theMuseum
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