- Training Thursday: Debbie, Trudy, and Carmen complete anatomy workshop with Leslie Kaminoff!
- Cassandra completes massage therapy training, offers 4yoga discount to new clients!
- Training Thursday: Deb L. and Shigeko complete advanced assisting training at Sanctuary!
- August (2019) pose of the month and class schedule
- Welcome new teachers for August!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: holiday
As we welcome July, we are excited to share its pose of the month and class schedule! In its second month, the pose of the month is a pose selected by one of our teachers; she then shares her thoughts … Continue reading
If your Memorial Day weekend plans place you in Bowling Green, either as a resident or as a guest, please join us for a yoga or meditation class! In addition to hosting the monthly Meditation@theMuseum class at The Downing Museum … Continue reading
We have just celebrated New Year’s Eve, the point that we have chosen to mark a full cycle of earth’s orbit around the sun. A common tradition—and one you may have experienced—is to pause for a moment on December 31 … Continue reading
Are you spending time in Bowling Green during the Christmas–New Year’s period, either as a resident or a guest? Then we invite you to join us for one or more of our 12 yoga classes! If you have questions about our class … Continue reading
Come practice with us in December! We’d love to see you at the studio! Continue reading
We are delighted to announce that Debbie Marquette is bringing her special holiday meditation and movement classes to 4yoga on Sunday evenings this December! Join Debbie for one or all four of these classes, which do not require advance registration. … Continue reading
At Thanksgiving, as during the rest of the year, we are grateful for the opportunity to practice with members of the Bowling Green yoga community! If you are in town for the holiday, we invite you to join us for … Continue reading