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Recent Posts
- May (2024) schedule: 51 classes and sound bath!
- Wishing for a summer sound bath? Join Beshka on May 18!
- Training Thursday: Maria completes Maya Yoga workshop with Nicki Doane!
- April (2024) schedule: 58 classes, including men’s yoga, and book club!
- April 2024 book club: Awe, Sun., April 21, 1:30 p.m.
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Category Archives: holiday
May (2024) schedule: 51 classes and sound bath!
As May gets underway, we are happy to share our month’s focus and schedule and to invite you to come practice with us. This month, we continue our journey through the yamas and niyamas with a focus on the … Continue reading
Posted in schedule, meditation, yamas and niyamas, holiday
Tagged May, Angie Jones, Memorial Day, Beshka Moore, Heather Kessler, sound bath, Uta Ziegler, Iajahnni Von, Feeding America
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All invited to Holiday Open House: Sun., 12/10, 5:30 p.m.
Are you curious about yoga in general or about 4yoga specifically? Already taking or teaching yoga and interested in meeting other yoga folks? Intrigued by the idea of a “trail mix bar”? …or maybe even all of the above? Then … Continue reading
July 2023 schedule: book club, funky flow, sound bath, yoga social, and 37 yoga classes!
As July gets underway, you may be making plans for a quiet holiday at home, an Independence Day gathering with family and friends, or a vacation getaway. Whatever your calendar contains, know that your yoga practice can support you and … Continue reading
Posted in book club, holiday, schedule
Tagged 4th of July, Angie Jones, Beshka Moore, Carmen Herrera, Funky Flow, Heather Kessler, July, Shigeko Sleeper, sound bath, Trudy Burkeen, yoga nidra, Yoga Social
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Memorial Day Weekend 2023: drop in for a class!
If your Memorial Day Weekend plans have you in Bowling Green, why not add yoga to your schedule? We would love to see you at the studio—just drop in for any of these three classes: If you are visiting our … Continue reading
May 2023 schedule: 36 classes + sound bath
As we move through May, we are happy to feature not only our regular schedule but also several special opportunities to gather together! Sound bath. Join Beshka for a sound bath on Sat., May 6, at 11 a.m. A sound bath is a … Continue reading
Posted in holiday, new class, schedule, workshop
Tagged Angie Jones, Beshka Moore, Funky Flow, Heather Kessler, Memorial Day, Shigeko Sleeper, sound bath, Trudy Burkeen, yoga nidra
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December (2022) schedule: 35 yoga classes + yoga social
In town during December? Drop in to take a yoga class! Continue reading
Welcome July: yoga classes, meditation workshop, new intro class!
As we move into July, we are excited to share the new month’s schedule, featuring 33 regular yoga classes and a meditation workshop. We look forward to seeing you at the studio (for yoga classes) or on Zoom (for the … Continue reading
Posted in holiday, meditation, schedule
Tagged 4th of July, Danny Brewington, Introduction to Yoga, July, Meditation Made Easy
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December schedule: 21 yoga classes + meditation session!
As we move into the last month of the year, we look forward to practicing with you in the studio and meditating with you on Zoom. Please check out the December schedule and join us when you can! Yoga classes … Continue reading
Posted in holiday, meditation, schedule
Tagged Angie Jones, December, Frances Strickler, Zoom
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May 2021: 3 weekly outdoor classes + monthly Zoom meditation
Although April showers took priority over some of our recent class plans, we have high hopes for May flowers and sunshine for our upcoming ones! We know, from our recent survey and individual conversations, that many of you are fully … Continue reading
Posted in community, holiday, meditation, places for yoga, schedule
Tagged airport, Angie Jones, Heather Kessler, Leslie Weigel, May, Shigeko Sleeper, Susan Stanton
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November (2020) schedule: outdoor yoga continues
It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading
Posted in holiday, meditation, new class, schedule
Tagged airport, Angie Jones, Heather Kessler, meditation, november, Shigeko Sleeper, Susan Stanton, Sydni Elhubishi
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