Category Archives: training

Training Thursday: Shigeko completes two modules with Sanctuary for Yoga

As you can tell from recent Training Thursday posts, Shigeko Sleeper has been devoting a great deal of time to completing continuing education workshops in the past year!  Today we bring you information about two of those trainings that contributed toward … Continue reading

Posted in training, teacher training, Training Thursdays | Tagged , , , , , , | Leave a comment

Training Thursday: Shigeko completes Truth: Finding Your Authentic Voice

In this Training Thursday post, we highlight Shigeko Sleeper and her completion of a 30-hour module with Daphne Larkin of Sanctuary for Yoga in Nashville. Truth: Finding Your Authentic Voice is one of the five core modules that form the … Continue reading

Posted in teacher training, training, Training Thursdays | Tagged , , | Leave a comment

Training Thursday: Frances completes Yoga for Arthritis training

For this Training Thursday post, we spotlight Frances Strickler, who spent five weeks in late 2020 completing an online training in Yoga for Arthritis!   This program was taught by Dr. Steffany Moonaz through Yogaville in Virginia. It was developed through … Continue reading

Posted in teacher training, training, Training Thursdays | Tagged , , | Leave a comment

Training Thursday: Shigeko studies anatomy and yoga for children

During the pandemic, some of our teachers have been very busy expanding their knowledge of yoga and how to teach it. In today’s post, we begin to catch up with Shigeko Sleeper by sharing information about two of her several … Continue reading

Posted in Training Thursdays | Tagged , | Leave a comment

Training Thursday: Beshka Moore completes 300-hour training!

In September, Beshka Moore added to her already substantial yoga knowledge by completing an online 300-hour training program with Full Circle Yoga School in Coco Beach, Florida.  Even more impressively, this 30-module program was actually Beshka’s third advanced teacher training!  The curriculum … Continue reading

Posted in training, Training Thursdays | Tagged , , | Leave a comment

Training Thursday: Cre leads teacher workshop, “Yoga Means Union”

Although the pandemic not only postponed our original meeting date but also revised our mode of delivery, 4yoga teachers gathered on Zoom on Saturday, June 27, for our second professional-development meeting of the year. Using a combination of presenting, reflective … Continue reading

Posted in training, Training Thursdays | Tagged , , , , , | Leave a comment

Training Thursday: 7 members of 4yoga community complete MBSR training through WKU

During June, seven members of our 4yoga community who also work for WKU took advantage of a free, four-week series of meetings to learn about and practice Mindfulness-Based Stress Reduction (MBSR).  Dr. Masami Matsuyuki, staff psychologist at the WKU Counseling Center, … Continue reading

Posted in community, meditation, mindfulness, Training Thursdays | Tagged , , , | Leave a comment

Training Thursday: Carmen learns EmPower Method with Shanda Packard

We apologize for falling behind on our Training Thursday posts, but we are pleased now to share this report on a session that Carmen Herrera completed on April 25.  This two-hour Zoom training was offered by Shanda Packard, whom many of … Continue reading

Posted in training, Training Thursdays, workshop | Tagged , , , | Leave a comment

Training Thursday: Carmen completes master class with Leslie Kaminoff!

During this period of social distancing, some of our teachers are taking advantage of online opportunities to take classes and complete training with advanced teachers in different geographic locations. We are happy to share the news of their ongoing learning … Continue reading

Posted in training, Training Thursdays | Tagged , | Leave a comment

Training Thursday: Sydni completes Yin Immersion at Sanctuary in Nashville

For this installment of Training Thursday, we bring you news about Sydni Elhubishi completing a 15-hour training at Sanctuary for Yoga in Nashville back in late February/early March!   She spent a weekend being immersed in the study of Yin yoga with … Continue reading

Posted in Training Thursdays, yin | Tagged , , , | Leave a comment