We are excited to welcome Danny Brewington back for his fourth meditation workshop of 2021! Offered via Zoom, this workshop is appropriate for anyone with an interest in meditation. It will meet on August 21, 11 a.m.–12:30 p.m. (central time).
An important part of successful living is cultivating the ability to relax and restore both our bodies and our minds. This 90-minute workshop continues our mindfulness practice, using our most reliable focusing tool—our breath. Our own breath is the one aspect of meditation that can be used as an anchor, a relaxation device, or a tool for exploring the subconscious mind.
Danny Brewington is a Tennessee native who discovered meditation in 1987. Now, with over 30 years of study and practice, he enjoys great powers of concentration, breathing control, and expanded awareness. His understanding of meditation comes from a combination of philosophies, technologies, and life experiences. He hopes to inspire others to transform their lives with the power of meditation. You can read more about Danny on the website for Sanctuary for Yoga in Nashville.
To register and see payment options for the workshop, please complete this brief form. Note: if you’d like a confirmation of your submission, select “send me a copy of my responses” before you hit “submit.”
Angie will send the Zoom meeting link to all registered participants on Fri., August 20.
To stay connected:
To receive reminders about the workshop, invite others to join, or post questions, respond to its Facebook event.
We look forward to seeing you on Zoom on Saturday, August 21!