Category Archives: community

July Schedule: 45 classes: 22 Basics, 9 Flow, 8 Gentle, 5 Yin and 1 Yoga Nidra!

Posted on June 27, 2026 by mariafrench689

With the summer solstice behind us, the days are slowly getting shorter again as we look towards July.  We are happy to continue to offer daily classes in July – and for about half the days in July there will … Continue reading →

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June Schedule: 43 classes, 1 Yoga Nidra, and 1 Beginner Class!

Posted on May 31, 2026 by mariafrench689

June brings the transition from spring to summer, with warmer temperatures and brighter days ahead. The longest day of the year, June 21, marks the summer solstice symbolizing a time for renewal and illumination. It is also the International Day of … Continue reading →

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May Schedule: 38 classes and 2 Yoga Nidras!

Posted on April 30, 2026 by mariafrench689

Spring is in full swing with budding trees, warmer temperatures, and some much needed rain for the growing to continue!  We’d love for you to join us whether it is at the summer book club meeting, one (or many!) of … Continue reading →

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February Schedule: 51 classes, 2 yoga nidras, 1 book club!

Posted on January 29, 2026 by mariafrench689

As we wrap up January, we hope everyone is staying safe and warm after the recent snow storms.  We are excited for all that February holds – with an opportunity to attend the winter book club, 2 yoga Nidras and … Continue reading →

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2025 Donation Class Recap – Thank you for your contributions!

Posted on January 12, 2026 by mariafrench689

In 2025, our teachers continued to offer monthly donation classes* with all proceeds going to a local non-profit of their choosing. In total, $1,523 was raised. Thank you for all your contributions! Below is the full list of local non-profits … Continue reading →

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January (2026) schedule: 55 yoga classes & 2 yoga nidras!

Posted on January 1, 2026 by mariafrench689

As we conclude 2025 and look toward 2026, we are grateful for all of you and for your participation in our yoga community.  Whether you have attended classes, gathered for special studio events, joined us for social outings, or engaged … Continue reading →

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December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!

Posted on December 2, 2025 by 4yoga

We’d love to see you in December, whether at the studio, at our all y’all welcome yoga social, or—better yet—both! Read on to learn more about this month’s pose, our regular classes, our donation class, and our holiday downtown yoga … Continue reading →

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September (2025) schedule: celebrating 14 years!

Posted on September 5, 2025 by 4yoga

We are excited to practice with you in September, the month of our studio’s 14th anniversary.  Whether you’ve been part of our community since that first class in September 2011 or just joined today, thank you for being part of … Continue reading →

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Have a friend who would benefit from yoga?  Bring them for free in March!

Posted on March 1, 2025 by 4yoga

Don’t we all have one friend who, with some encouragement, could benefit from starting or re-starting a yoga practice?  In March, we encourage you to introduce that friend to 4yoga for free! To help serve more community members, each current 4yoga … Continue reading →

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Come see us in December (2024): join us for yoga, yoga nidra, or a social gathering

Posted on December 2, 2024 by 4yoga

As we welcome December, we are excited to share the new month’s schedule.  We hope that you can join us for whatever best serves you during this season, whether that is an active class, a restful practice, or a social gathering. … Continue reading →

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