Category Archives: community

Cassandra completes massage therapy training, offers 4yoga discount to new clients!

Today we bring you an unconventional Training Thursday—one that highlights the activities of one of our previous yoga teachers who has now expanded her repertoire to include massage therapy!   Many of you have missed seeing Cassandra Cantrell-Mohr at the studio, … Continue reading

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Downtown parking impact for Mon., 5/13 and Thurs., 5/16

Those of us who frequent the Capitol Arts Theatre have been long awaiting the building’s HVAC upgrade! As you plan for upcoming classes, please notice that this project will have an impact on traffic and parking on East Main Avenue … Continue reading

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Beskha brings yoga to The Hive!

Have you heard of The Hive? Did you know that Beshka teaches yoga there twice a month?  Read on to learn more about this amazing Bowling Green center and Beshka’s service to its community! Beshka describes The Hive as “a local resource … Continue reading

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November 2018 focus and class schedule

Come practice with us in November! Continue reading

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Join us at The Downing Museum in November!

Reserve your space to practice at The Downing Museum in November! Continue reading

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7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.

The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading

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October 2018 focus and class schedule (including anniversary events!)

This month, we turn attention to yoga sutra 2.46: The posture (asana) for yoga meditation should be steady, stable, and motionless, as well as comfortable, and this is the third of the eight rungs of yoga (sthira sukham asanam). Ideally, … Continue reading

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September @the Museum classes: registration now open

We’ve opened registration for the September @the Museum classes! Continue reading

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Invitation to practice at The Downing Museum in August!

We have opened registration for August’s classes at The Downing Museum, and we look forward to these opportunities to practice with you in this beautiful space!  Please note that the start time of both classes has changed:  they now begin … Continue reading

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Join us in July for yoga and meditation at The Downing Museum!

Join us in July at The Downing Museum! Registration open for yoga and meditation classes. Continue reading

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