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Category Archives: community
8th anniversary open house and free mini-classes: Oct. 19, noon–3 p.m.
Come join us on Sat., Oct. 19, for an afternoon of free mini-classes, snacks, and socializing to celebrate our eight years of providing community yoga! We welcome everyone, both experienced and new students, to join us for this celebration, so … Continue reading
Posted in community, party, schedule, studio, styles of yoga
Tagged Angie Jones, Chie Tanaka, Deb Logan, Debbie Berry, free class, Mat Pilates, october, open house, Susan Stanton
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Cassandra completes massage therapy training, offers 4yoga discount to new clients!
Today we bring you an unconventional Training Thursday—one that highlights the activities of one of our previous yoga teachers who has now expanded her repertoire to include massage therapy! Many of you have missed seeing Cassandra Cantrell-Mohr at the studio, … Continue reading
Downtown parking impact for Mon., 5/13 and Thurs., 5/16
Those of us who frequent the Capitol Arts Theatre have been long awaiting the building’s HVAC upgrade! As you plan for upcoming classes, please notice that this project will have an impact on traffic and parking on East Main Avenue … Continue reading
Beskha brings yoga to The Hive!
Have you heard of The Hive? Did you know that Beshka teaches yoga there twice a month? Read on to learn more about this amazing Bowling Green center and Beshka’s service to its community! Beshka describes The Hive as “a local resource … Continue reading
November 2018 focus and class schedule
Come practice with us in November! Continue reading
Posted in community, meditation, schedule
Tagged Alice Simpson, Meditation@theMuseum, november, Shigeko Sleeper, Thanksgiving, yoga sutras, Yoga@theMuseum
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Join us at The Downing Museum in November!
Reserve your space to practice at The Downing Museum in November! Continue reading
7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.
The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading
Posted in community, party, schedule, studio, styles of yoga
Tagged Angie Jones, Chie Tanaka, Frances Strickler, free class, Leslie Weigel, october, open house, Tori Treangen
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October 2018 focus and class schedule (including anniversary events!)
This month, we turn attention to yoga sutra 2.46: The posture (asana) for yoga meditation should be steady, stable, and motionless, as well as comfortable, and this is the third of the eight rungs of yoga (sthira sukham asanam). Ideally, … Continue reading
Posted in book club, community, meditation, party, schedule, studio
Tagged Alice Simpson, Leslie Weigel, Meditation@theMuseum, yoga sutras, Yoga@theMuseum
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September @the Museum classes: registration now open
We’ve opened registration for the September @the Museum classes! Continue reading
Invitation to practice at The Downing Museum in August!
We have opened registration for August’s classes at The Downing Museum, and we look forward to these opportunities to practice with you in this beautiful space! Please note that the start time of both classes has changed: they now begin … Continue reading
