Category Archives: community

Financial update while in-studio classes are suspended (and more than you wanted to know about 4yoga operations!)

We are enormously grateful to be part of the Bowling Green yoga community, however and wherever we are able to be together:  on our livestreamed classes, through your comments on our Facebook posts, and via email and Facebook messages.  Thank you for … Continue reading

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April (2020) class schedule and independent options

Welcome to April!  I think we’ve all agreed to call off April Fool’s Day this year, right?! After spending the latter half of March offering as many online classes as possible, we at 4yoga are adjusting our plan for April.  … Continue reading

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Looking for meditation resources? Listen to Alice’s audio guidance!

Are you feeling anxious in this period of social distancing? Curious about how meditation can support your wellbeing at this time? Or maybe you’re a regular meditator who is looking for support to maintain your practice at home? Fortunately, Alice … Continue reading

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Need a home practice? Leslie has you covered with audio options!

Are you practicing social distancing but looking for a way to keep up with your yoga practice? Leslie has generously shared a pair of thirty-minute practices with our community! Just click the links below to listen to either or both … Continue reading

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Maintaining a healthy practice: COVID-19 update

Update: the following post was our studio policy on March 11, 2020. As of March 16, 2020, we have suspended in-person classes, following the recommendation of Yoga Alliance. As a community yoga studio, our mission is to support the health … Continue reading

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December 6-8 schedule: studio and downtown

We are looking forward to a busy weekend Dec. 6–8, both at the studio and downtown! If you plan to join us—and we hope that you do!—please review this list of classes and downtown events so that you can plan … Continue reading

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8th anniversary open house and free mini-classes: Oct. 19, noon–3 p.m.

Come join us on Sat., Oct. 19, for an afternoon of free mini-classes, snacks, and socializing to celebrate our eight years of providing community yoga! We welcome everyone, both experienced and new students, to join us for this celebration, so … Continue reading

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Cassandra completes massage therapy training, offers 4yoga discount to new clients!

Today we bring you an unconventional Training Thursday—one that highlights the activities of one of our previous yoga teachers who has now expanded her repertoire to include massage therapy!   Many of you have missed seeing Cassandra Cantrell-Mohr at the studio, … Continue reading

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Downtown parking impact for Mon., 5/13 and Thurs., 5/16

Those of us who frequent the Capitol Arts Theatre have been long awaiting the building’s HVAC upgrade! As you plan for upcoming classes, please notice that this project will have an impact on traffic and parking on East Main Avenue … Continue reading

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Beskha brings yoga to The Hive!

Have you heard of The Hive? Did you know that Beshka teaches yoga there twice a month?  Read on to learn more about this amazing Bowling Green center and Beshka’s service to its community! Beshka describes The Hive as “a local resource … Continue reading

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