Category Archives: community

June 2021: outdoor classes, limited indoor classes, meditation workshop

Posted on June 1, 2021 by 4yoga

Since March 2020, we have enjoyed expanding our connections with all of you beyond the walls of the studio itself.  We have experienced some truly magical days of outdoor yoga, with perfect weather conditions and chances to see and talk with … Continue reading →

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Preparing for June: information about returning to the studio!

Posted on May 30, 2021 by 4yoga

In the June email, we will share more details about our month’s schedule, which will include three outdoor weekly classes, one indoor weekly class, three additional classes, and a Zoom meditation workshop.  We are looking forward to all of these opportunities … Continue reading →

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May 2021: 3 weekly outdoor classes + monthly Zoom meditation

Posted on May 4, 2021 by 4yoga

Although April showers took priority over some of our recent class plans, we have high hopes for May flowers and sunshine for our upcoming ones! We know, from our recent survey and individual conversations, that many of you are fully … Continue reading →

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April 2021: 2 weekly outdoor classes + meditation workshop

Posted on April 3, 2021 by 4yoga

As we welcome a new month, we are excited to share our April schedule!  Special thanks to those of you who completed our recent survey to let us know what you would like to see in our community in the months ahead.  Like … Continue reading →

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December (2020) update: pause scheduled classes, watch for pop-ups, please complete survey

Posted on December 1, 2020 by 4yoga

Welcome to December!  Since July, we have enjoyed the adventures that accompany outdoor classes, from military helicopters to political rallies and from heat and sun to wind and rain!  Thank you to all of you who have continued to join … Continue reading →

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Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!

Posted on August 19, 2020 by 4yoga

This week provides five different opportunities to gather—either remotely or in person—and we hope you can join us for one or more of them! Erica is looking forward to catching up with us on Wednesday, August 19, at 6 p.m. … Continue reading →

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Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.

Posted on August 16, 2020 by 4yoga

We are excited to announce that our September meeting of the 4yoga Book Club will read and discuss Breath: The New Science of a Lost Art by James Nestor. Special thanks to our 4yoga community members for taking time to review the three … Continue reading →

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Looking for an opportunity to chat? Join Angie on Zoom!

Posted on August 4, 2020 by 4yoga

If, like Angie, you are missing the casual conversations before and after classes, please join her on Zoom on Wed., Aug. 5, at 11 a.m. No real agenda—just a chance to reconnect—but she would especially welcome your ideas about how … Continue reading →

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Sat., 7/25: outdoor yoga returns, Zoom meditation continues

Posted on July 22, 2020 by 4yoga

Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading →

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Help us pick the book for the Sept. book club meeting!

Posted on July 12, 2020 by 4yoga

After two lively discussions about The Four Agreements, we are ready to look ahead to our next 4yoga Book Club meeting! That meeting will be hosted by Alice and held on Sun., Sept. 20, 2020, at 1 p.m., so mark … Continue reading →

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