Category Archives: workshop

Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!

Have you been curious about meditation and its benefits? Or maybe looking for more support for your existing meditation practice? We welcome meditators at all stages to join us for our next Meditation Made Easy Workshop. Our workshop leader is Danny … Continue reading

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May 2023 schedule: 36 classes + sound bath

As we move through May, we are happy to feature not only our regular schedule but also several special opportunities to gather together!  Sound bath.  Join Beshka for a sound bath on Sat., May 6, at 11 a.m. A sound bath is a … Continue reading

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April (2023) schedule: introducing sound bath

As we work on the May schedule, Angie realized that she forgot to post the April schedule to the website! With apologies for its lateness, then, here is a copy of our April announcement. (Hint: watch the May schedule for … Continue reading

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Meditation Made Easy returns on Jan. 21, 2023!

Would you like to begin the new year with meditation? Whether you are curious about meditation and its benefits, new to meditating, returning to meditation after a break, or continuing to build your practice, we hope you can join us … Continue reading

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Celebrating Our 11th Anniversary in September!

Although we’re late to share this month’s announcement here on the website, we hope you understand why: we have been busy celebrating our 11th anniversary with a variety of special classes and events! In fact, those celebrations have motivated even … Continue reading

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Meditation Made Easy: Throat Chakra on Sept. 10, 2022

Have you been looking for an opportunity to learn about and practice meditation with an experienced teacher? Or maybe you’ve been meditating on your own for awhile and would like to connect with a community of other meditators? Or perhaps … Continue reading

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May schedule provides 35 classes, Meditation Made Easy workshop, Intro to Yoga session

As May flowers bloom on Fountain Square, we are pleased to highlight the month’s schedule, and we look forward to practicing together with this lovely view of the park!  The month provides 35 yoga classes, which are drop-in (no registration … Continue reading

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March schedule: 38 regular classes, Meditation Made Easy, Intro to Yoga

March has certainly come in like a lamb, as the daffodils on Fountain Square demonstrate, and we hope you have enjoyed the mild and spring-like weather the first week provided! We are happy to offer a full slate of yoga classes … Continue reading

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Looking for an accessible meditation experience? Join us for a Meditation Made Easy workshop (Sat., Jan 22, 11 a.m.)

Whether you are curious about meditation, have already begun meditating, or are looking to expand your meditation practice, we invite you to participate in January’s Meditation Made Easy workshop, which will take place on Sat., Jan. 22, at 11 a.m. … Continue reading

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Begin 2022 with yoga or meditation: January schedule with 34 studio classes

It feels like much longer than a month ago that we last sent a message to share an upcoming schedule, and 2021 is not concluding as any of us in south-central Kentucky had expected. However, we hope this message finds … Continue reading

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