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Recent Posts
- August 2024 book club: The War for Kindness, Sun., Aug. 4, 1:30 p.m.
- May (2024) schedule: 51 classes and sound bath!
- Wishing for a summer sound bath? Join Beshka on May 18!
- Training Thursday: Maria completes Maya Yoga workshop with Nicki Doane!
- April (2024) schedule: 58 classes, including men’s yoga, and book club!
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Category Archives: workshop
Wishing for a summer sound bath? Join Beshka on May 18!
Looking for an opportunity be soothed with sound into a state of relaxation? Register to join Beshka for a summer sound bath on Sat., May 18! Whether you have already had an opportunity to enjoy a sound bath or are … Continue reading
October (2023) schedule: 40 classes + 3 special events
Thank you to all of you who celebrated our 12th birthday with us in September, whether by attending class, joining us for a post-class event, reaching out via email, or connecting on Facebook! We deeply appreciate your support of our … Continue reading
October meditation workshop: Meditation Made Easy with Danny Brewington
We are excited to offer another of our occasional meditation workshops this month as Danny Brewington returns to help us explore the chakras and their role in our lives. Register now to join us on Sat., Oct. 21, 11 a.m.–12:30 … Continue reading
Posted in meditation, schedule, workshop
Tagged chakras, Danny Brewington, Meditation Made Easy, october
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October preview: sound bath with Beshka returns!
Whether you have already had an opportunity to experience a sound bath or are curious about the experience, we invite you to join Beshka on Sat., Oct. 21, for her next sound bath offering! This event will take place 11 … Continue reading
Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
Have you been curious about meditation and its benefits? Or maybe looking for more support for your existing meditation practice? We welcome meditators at all stages to join us for our next Meditation Made Easy Workshop. Our workshop leader is Danny … Continue reading
Posted in meditation, schedule, workshop
Tagged chakras, Danny Brewington, june, Meditation Made Easy
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May 2023 schedule: 36 classes + sound bath
As we move through May, we are happy to feature not only our regular schedule but also several special opportunities to gather together! Sound bath. Join Beshka for a sound bath on Sat., May 6, at 11 a.m. A sound bath is a … Continue reading
Posted in holiday, new class, schedule, workshop
Tagged Angie Jones, Beshka Moore, Funky Flow, Heather Kessler, Memorial Day, Shigeko Sleeper, sound bath, Trudy Burkeen, yoga nidra
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April (2023) schedule: introducing sound bath
As we work on the May schedule, Angie realized that she forgot to post the April schedule to the website! With apologies for its lateness, then, here is a copy of our April announcement. (Hint: watch the May schedule for … Continue reading
Meditation Made Easy returns on Jan. 21, 2023!
Would you like to begin the new year with meditation? Whether you are curious about meditation and its benefits, new to meditating, returning to meditation after a break, or continuing to build your practice, we hope you can join us … Continue reading
Posted in meditation, schedule, workshop
Tagged chakras, Danny Brewington, January, Meditation Made Easy
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Celebrating Our 11th Anniversary in September!
Although we’re late to share this month’s announcement here on the website, we hope you understand why: we have been busy celebrating our 11th anniversary with a variety of special classes and events! In fact, those celebrations have motivated even … Continue reading
Posted in meditation, new class, schedule, studio, workshop
Tagged anniversary, Danny Brewington, Meditation Made Easy, september
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Meditation Made Easy: Throat Chakra on Sept. 10, 2022
Have you been looking for an opportunity to learn about and practice meditation with an experienced teacher? Or maybe you’ve been meditating on your own for awhile and would like to connect with a community of other meditators? Or perhaps … Continue reading
Posted in meditation, schedule, workshop
Tagged chakras, Danny Brewington, Meditation Made Easy, september
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