Category Archives: beginner series

February 2017 focus and class schedule

What a timely month to study and contemplate the yoga concept satya (truthfulness). As we grapple with the recent coining of the term “alternative facts,” we can turn to the ancient vedic texts, which predate all religions, for some perspective.  Sat, the … Continue reading

Posted in beginner series, benefits of yoga, schedule, yamas and niyamas | Tagged , , , , , , | Leave a comment

February Beginner series starts Sat., 2/4

Great news for anyone looking for a structured introduction to yoga:  we have added a 4-week Beginner series in February! Are you looking to learn more about yoga and its many benefits and to try it out in a friendly and … Continue reading

Posted in beginner, beginner series, community, new class, schedule | Tagged , | 5 Comments

January Beginner series starts Sat., 1/7

Update #2 (1/14):  We have scheduled and opened registration for the February Beginner series!  See this post for details and a link to the registration form. Update (1/4):  Although we have reached capacity for this Beginner series, we are thrilled … Continue reading

Image | Posted on by | Tagged , | Leave a comment

January 2017 focus and class schedule

“You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”—The Brihadaranyaka Upanishad Once again, we arrive at the … Continue reading

Posted in beginner, beginner series, community, holiday, new class, party, schedule, yamas and niyamas | Tagged , , , , | Leave a comment

Next Community Ed beginners series to start April 17, 2016

If you or someone you know would like to begin a yoga practice, we invite you to join the next Introduction to Yoga series, taught by Susan Polk and DeAnn Stanley through Community Education and meeting at the 4yoga studio.  Find out … Continue reading

Posted in beginner, beginner series | Tagged , , , | Leave a comment

Beginners classes start in February (2016)

With the start of a new year, many people may be looking to begin or to re-start their yoga practice.  Therefore, we are happy to provide advance notice about two upcoming Introduction to Yoga series, taught by Susan Polk of Be … Continue reading

Posted in beginner, beginner series, Uncategorized | Tagged , , | Leave a comment

Beginner series (Community Ed) begins Sun., Oct. 18, 1:45-3 p.m.

Are you hoping to begin or to re-start your yoga practice with a beginners series this fall?  If so, you are in luck:  the new Community Education 4-week session begins on Sunday, October 18! This series meets at the 4yoga studio … Continue reading

Posted in beginner, beginner series | Tagged , , , | Leave a comment

Beginner series offered through Community Education: Sundays at 1:45 p.m.

If you or someone you know is looking for a 4-week introduction to yoga, check out the two upcoming beginner series that Susan Polk and DeAnn Stanley are offering through Community Education! Both series will meet on Sundays, from 1:45-3:00 … Continue reading

Posted in beginner, beginner series | Tagged , , , | 1 Comment