Category Archives: new class

June 2017 focus and class schedule

It seems that everyone is feeling the joy of lush, new growth and the beauty of early summer with uplifting spirits! Focusing on purification of the body and mind this month seems appropriate, like sitting in a beautiful garden with … Continue reading

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May 2017 focus and class schedule

Yoga is a journey of creating harmony in one’s life and letting go of the blocks that keep us from this harmony. In the process, we discover a deeper reality of being, a place of contentment, wisdom and joy.   … Continue reading

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February Beginner series starts Sat., 2/4

Great news for anyone looking for a structured introduction to yoga:  we have added a 4-week Beginner series in February! Are you looking to learn more about yoga and its many benefits and to try it out in a friendly and … Continue reading

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January Beginner series starts Sat., 1/7

Update #2 (1/14):  We have scheduled and opened registration for the February Beginner series!  See this post for details and a link to the registration form. Update (1/4):  Although we have reached capacity for this Beginner series, we are thrilled … Continue reading

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January 2017 focus and class schedule

“You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”—The Brihadaranyaka Upanishad Once again, we arrive at the … Continue reading

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November 2016 focus and class schedule

As autumn deepens in the month of November, the qualities of yin get stronger. Yin energy moves inward and down in contrast to yang energy that moves outward and up. Ideally, we can harmonize our personal energy field with the … Continue reading

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October 2016 focus and class schedule

As the summer surrenders to the fall, our focus for October shifts to the final niyama of the yoga sutras—Ishvara pranidhana, surrender into the creative source, God, or however you wish to name it.  To surrender is to have trust … Continue reading

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Labor Day weekend (2016) schedule

If your Labor Day weekend plans include being in Bowling Green and enjoying yoga, come join us on the Square for any or all of our 6 available 4yoga classes! Friday @ 9:30 a.m.—Gentle with Angie Friday @ 5:30 p.m.—Yin with Richard Saturday … Continue reading

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September 2016 focus and class schedule

Join us in September to focus on swadhyaya (self study), enjoy 12 classes a week, and welcome 2 new teachers! Continue reading

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June 2016 focus and class schedule

Our Breath is so elementary and yet has so much potential to reveal subtle knowledge about our lives when it becomes conscious and the focus of inquiry. It is possible to live one’s whole life without giving breath a second … Continue reading

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