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Recent Posts
- December schedule: 21 yoga classes + meditation session!
- November (2021) schedule: 24 yoga classes and a meditation workshop!
- Training Thursday: Leslie studies pranayama with Asheville Yoga Center!
- October (2021) schedule: yoga (outdoor and indoor) and meditation workshop!
- Better late than never? The Sept. 2021 class schedule!
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Category Archives: new class
July 2021: continuing outdoor and adding in-studio classes!
Thank you to all of you who joined us for classes in June: we have enjoyed practicing with you! In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading
Posted in meditation, new class, schedule, studio
Tagged 4th of July, Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, Leslie Weigel, Shigeko Sleeper, Sydni Elhubishi
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November (2020) schedule: outdoor yoga continues
It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading
Posted in holiday, meditation, new class, schedule
Tagged airport, Angie Jones, Heather Kessler, meditation, november, Shigeko Sleeper, Susan Stanton, Sydni Elhubishi
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September (2020) schedule: 4 classes a week, meditation, book club!
Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom. As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading
Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.
We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading
Posted in community, new class, places for yoga, schedule
Tagged Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, outdoor yoga
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New Year, New Meditation Offerings!
We are thrilled to announce five January opportunities to meditate together at the studio! If you would like to start each week on a mindful note, join Beshka Moore on Monday mornings at 8 a.m. Begin your day with this meditation … Continue reading
Posted in beginner, meditation, mindfulness, new class, schedule
Tagged Alice Simpson, Beshka Moore
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October (2019) pose of the month and class schedule
Welcome to October! As many of you know, we have begun selecting a pose of the month as a focus for the studio. This pose is chosen by one of our teachers, who also shares her ideas about it. As … Continue reading
Posted in new class, pose of the month, schedule, series
Tagged anniversary, Debbie Berry, Mat Pilates, Meditation@theMuseum, october, open house, Susan Stanton, Yoga@theMuseum
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Join Susan for a 4-week Intro to Mat Pilates series!
We know many of you are curious about Mat Pilates and how Pilates can complement your yoga practice—and we are delighted that Susan Stanton will offer a 4-week introductory series in October and November! Read on for more details. About … Continue reading
April (2019) focus and class schedule
April invites us to come along with the buds and blossoms, to be buoyed up on a carefree breeze that delivers happy sounds of neighbors sharing neighborly tidings, birdsong, and children’s delightful cacophony of outdoor play. Come along and open … Continue reading
Two new Mindfulness Meditation classes each month!
Beginning in April 2019, Alice Simpson, RYT 200, will lead two monthly sessions in mindfulness meditation at the 4yoga studio on Fountain Square. Each class will last 70 minutes and is offered for the studio’s usual drop-in fee of $5. … Continue reading
Posted in meditation, mindfulness, new class, schedule
Tagged Alice Simpson, Mindfulness Meditation, The Downing Museum
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