Tag Archives: Frances Strickler

July 2021: continuing outdoor and adding in-studio classes!

Thank you to all of you who joined us for classes in June:  we have enjoyed practicing with you!  In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading

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Preparing for June: information about returning to the studio!

In the June email, we will share more details about our month’s schedule, which will include three outdoor weekly classes, one indoor weekly class, three additional classes, and a Zoom meditation workshop.  We are looking forward to all of these opportunities … Continue reading

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Training Thursday: Frances completes Yoga for Arthritis training

For this Training Thursday post, we spotlight Frances Strickler, who spent five weeks in late 2020 completing an online training in Yoga for Arthritis!   This program was taught by Dr. Steffany Moonaz through Yogaville in Virginia. It was developed through … Continue reading

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March 2021: 3-week Zoom series, outdoor class, Zoom meditation!

We are enjoying the longer and warmer days of March and hope that you are, too!   To allow the weather to continue to become more comfortable for outdoor practices, we will continue our Saturday Zoom series for the first … Continue reading

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February (2021) schedule: Saturday Series and Meditation Workshop

We hope you are staying safe in these challenging times.  We have enjoyed seeing many of you on Zoom during Saturdays in January and are excited not only to continue with another Saturday Series for February but also to offer … Continue reading

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Welcome 2021: 4-week series + monthly meditation!

Welcome to the new month and the new year!  We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading

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Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.

We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading

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Training Thursday: Leslie hosts 4yoga teacher workshop!

To conclude 2019, we bring you a new kind of training update: one where the teachers of 4yoga have met to learn from and with each other. Based upon a teacher’s suggestion, 4yoga launched a quarterly teacher workshop schedule in … Continue reading

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Training Thursday: Angie joins Debbie, Frances, and Chie with 500-hour credential!

After a nearly five-year journey, we are delighted to announce that Angie Jones has completed her 300-hour teacher-training program through Sanctuary for Yoga in Nashville and earned the 500-hour Yoga Alliance credential! Angie’s primary teachers for this training were Daphne … Continue reading

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February 2019 focus and class schedule

When is the last time that you cranked up the volume of a favorite song, let your body ignite into dance and your voice explode into song as your untethered soul soared into pure joy?  How about the last time … Continue reading

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