Tag Archives: Frances Strickler

Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.

We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading

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Training Thursday: Leslie hosts 4yoga teacher workshop!

To conclude 2019, we bring you a new kind of training update: one where the teachers of 4yoga have met to learn from and with each other. Based upon a teacher’s suggestion, 4yoga launched a quarterly teacher workshop schedule in … Continue reading

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Training Thursday: Angie joins Debbie, Frances, and Chie with 500-hour credential!

After a nearly five-year journey, we are delighted to announce that Angie Jones has completed her 300-hour teacher-training program through Sanctuary for Yoga in Nashville and earned the 500-hour Yoga Alliance credential! Angie’s primary teachers for this training were Daphne … Continue reading

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February 2019 focus and class schedule

When is the last time that you cranked up the volume of a favorite song, let your body ignite into dance and your voice explode into song as your untethered soul soared into pure joy?  How about the last time … Continue reading

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February rotating classes: try something new!

In January, we launched a new Sunday-afternoon class that meets at 2 p.m. and is different each week: the rotating class. During January, the rotating classes highlighted types of yoga that are already on our schedule. In February, we feature … Continue reading

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Training Thursday: four teachers reach 1,000-hour teaching milestone!

One of the best things about being a yoga teacher is that there is always more to learn and more to do to improve our understanding of the practice and how to share it with others! As 2018 draws to a … Continue reading

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Schedule for Christmas Eve 2018–New Year’s Day 2019

Are you spending time in Bowling Green during the Christmas–New Year’s period, either as a resident or a guest?  Then we invite you to join us for one or more of our 12 yoga classes! If you have questions about our class … Continue reading

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7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.

The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading

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Frances and Susan James bring yoga to T.C. Cherry!

On Tues., Nov. 21, 2017, Frances Strickler and Susan James provided a Sharpen the Saw activity as part of the Leader in Me program at the T.C. Cherry Elementary School. Sharpen the Saw addresses self-care, self-respect, and self-improvement, incorporating the … Continue reading

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Training Thursday: Frances enrolls in extensive anatomy module

Welcome to a new occasional series on our blog, Training Thursdays!  As yoga teachers, we are also always students, and this series will highlight some of our training experiences, both in-progress and completed. To kick off the series, we are … Continue reading

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