Category Archives: mindfulness

Register now for February’s @the Museum classes!

In preparation for February, we have opened registration for our upcoming classes at The Downing Museum! We hope that you can join us to practice in an especially beautiful space, especially since these classes are available for our usual, affordable … Continue reading

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Registration open: January 2018 classes at The Downing Museum

In preparation for 2018, we have opened registration for next month’s classes at The Downing Museum! We hope that you can join us for these special opportunities to practice in an especially beautiful space. Because room in the gallery is … Continue reading

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January Wellness Series: 4 weeks of self-care exploration

At 4yoga, we practice wellness and want to share what we consider several foundations of wellness with our community! To allow you to sample different options and determine how each one might enhance your life, each week in the series … Continue reading

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December 2017 focus and class schedule

How are you feeling about the holiday season this year?  When you remember this season as a child, what comes to mind?  For some, wonder and magic get kindled. For others, a sad memory may come.  The natural state of … Continue reading

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Registration now open: December @the Museum classes!

In preparation for December, we have opened registration for next month’s classes at The Downing Museum! We hope that you can join us to practice in an especially beautiful space. Because room in the gallery is limited, we require pre-registration … Continue reading

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Registration open: November classes at The Downing Museum

To greet November, we have opened registration for the month’s special classes at the spectacular Downing Museum.  Because space is limited, we require pre-registration to manage the class sizes and cannot accommodate drop-in students. To join us for one or … Continue reading

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October classes at The Downing Museum: registration open!

In preparation for October, we have opened registration for the special classes at the spectacular Downing Museum.  Because space is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate drop-in students.  To join … Continue reading

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September classes at The Downing Museum: registration open!

As we prepare for September, we have opened registration for next month’s classes at the spectacular Downing Museum.  Because space in the gallery is limited, we require pre-registration to manage the class sizes and are, therefore, are unable to accommodate … Continue reading

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Registration now open: August’s @the Museum classes

As we prepare the August schedule, we have opened registration for next month’s special @the Museum classes.  Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students.  Therefore, … Continue reading

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Registration now open: July’s yoga and meditation classes at The Downing Museum

In preparation for July, we have opened registration for our special monthly classes at The Downing Museum.  Because space in the gallery is limited, we require pre-registration to manage the class sizes and are unable to accommodate drop-in students.  Therefore, … Continue reading

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