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Recent Posts
- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
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Category Archives: mindfulness
November (2021) schedule: 24 yoga classes and a meditation workshop!
Happy November! We look forward to practicing with you this month, where most of our yoga classes will meet in the studio and we bring back a Sunday afternoon yoga class for three Sundays! To make it easy to join us whenever … Continue reading
Posted in meditation, mindfulness, schedule, studio, workshop
Tagged Danny Brewington, Meditation Made Easy, november
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Better late than never? The Sept. 2021 class schedule!
As September marches on to its conclusion, we belatedly share the month’s class schedule! We are happy to share our September yoga and meditation schedule. This month, each week provides two studio classes and two outdoor classes—and a bonus outdoor … Continue reading
August 2021: outdoor and studio yoga classes, Zoom meditation
Thank you to everyone who attended classes in July! Wherever we practice together, we are grateful to participate together with the yoga community. In August, each week will offer five regular yoga classes—two of which meet outdoors and three of which meet indoors—and … Continue reading
Posted in meditation, mindfulness, schedule, studio
Tagged August, Danny Brewington, workshop
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Take time to enhance your meditation practice with Danny Brewington!
We are excited to welcome Danny Brewington back for his fourth meditation workshop of 2021! Offered via Zoom, this workshop is appropriate for anyone with an interest in meditation. It will meet on August 21, 11 a.m.–12:30 p.m. (central time). … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged August, Danny Brewington, Meditation Made Easy, Zoom
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Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
We are excited to welcome Danny Brewington back for his third meditation workshop! Offered via Zoom, this workshop is accessible to anyone who has an internet connection on June 19, 11 a.m.–12:30 p.m. central. In today’s world, it is essential … Continue reading
Posted in meditation, mindfulness, schedule, workshop
Tagged Danny Brewington, june, yoga nidra, Zoom
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Looking for an accessible meditation experience? Join Angie on Sat., May 15, 11:15 a.m., on Zoom
In 2021, we have taken a new approach to our monthly meditation offerings: taking advantage of the reach of the Zoom platform, we are alternating between 90-minute workshops with Danny Brewington of Sanctuary for Yoga in Nashville and 70-minute sessions … Continue reading
Posted in meditation, mindfulness, schedule
Tagged Angie Jones, Danny Brewington, May, Zoom
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April 2021: 2 weekly outdoor classes + meditation workshop
As we welcome a new month, we are excited to share our April schedule! Special thanks to those of you who completed our recent survey to let us know what you would like to see in our community in the months ahead. Like … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule, workshop
Tagged airport, April, Danny Brewington, Sanctuary for Yoga
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December (2020) update: pause scheduled classes, watch for pop-ups, please complete survey
Welcome to December! Since July, we have enjoyed the adventures that accompany outdoor classes, from military helicopters to political rallies and from heat and sun to wind and rain! Thank you to all of you who have continued to join … Continue reading
Posted in community, meditation, mindfulness, schedule
Tagged Alice Simpson, December, pop-up class
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Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!
This week provides five different opportunities to gather—either remotely or in person—and we hope you can join us for one or more of them! Erica is looking forward to catching up with us on Wednesday, August 19, at 6 p.m. … Continue reading
Posted in community, meditation, mindfulness, schedule
Tagged Alice Simpson, August, erica jacknin, Shigeko Sleeper, Sydni Elhubishi
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Sat., 7/25: outdoor yoga returns, Zoom meditation continues
Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Heather Kessler, July
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