Category Archives: schedule

February 2018 focus and class schedule

The first three yoga sutras are like reading the inside cover of a book; they give you an overview of what is to follow. First, you have come to pick up this book. Second, you discover the task is to … Continue reading

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Register now for February’s @the Museum classes!

In preparation for February, we have opened registration for our upcoming classes at The Downing Museum! We hope that you can join us to practice in an especially beautiful space, especially since these classes are available for our usual, affordable … Continue reading

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Just added: February Yoga for All series!

Have you been participating in the January Yoga for All series and would like to continue practicing with Ashley?  Or maybe you would like to begin or to re-start your yoga journey with a four-week series that emphasizes yoga’s accessibility … Continue reading

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Gentle class returns to Ephram White Park: Mondays at 11:30 a.m.

We are excited to announce that the Gentle class is making a return visit to Ephram White Park in 2018!  Beginning on Jan. 22 and running for six consecutive Mondays at 11:30 a.m., Angie will offer a weekly, abbreviated Gentle … Continue reading

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Book Club: Why Buddhism is True on Sun., Feb. 18, 1:30 p.m.

Looking for something to occupy your snow day today?  Why not start our next book for the 4yoga book club? Our quarterly book club will next meet on Sunday, February 18, at 1:30 p.m.  We look forward to discussing Robert … Continue reading

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January 2018 focus and class schedule

Now that we have crested the holiday wave, gifts have been exchanged, Christmas lights are turned off, and you don’t want to see another cookie or piece of fudge for a long, long time…we find ourselves again in the trough … Continue reading

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Registration open: January 2018 classes at The Downing Museum

In preparation for 2018, we have opened registration for next month’s classes at The Downing Museum! We hope that you can join us for these special opportunities to practice in an especially beautiful space. Because room in the gallery is … Continue reading

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January Wellness Series: 4 weeks of self-care exploration

At 4yoga, we practice wellness and want to share what we consider several foundations of wellness with our community! To allow you to sample different options and determine how each one might enhance your life, each week in the series … Continue reading

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January Yoga for All series: registration open!

1/1/18 update:  we have now reached capacity for this series–thank you for your interest!  If you’d like to be added to the waitlist or to receive an email about additional Yoga for All series or classes, please send an email … Continue reading

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Christmas week schedule (2017)

Are you spending time in Bowling Green during the week leading up to Christmas, either as a resident or a guest?  Then we invite you to join us for one of our 11 yoga classes! If you have questions about our class … Continue reading

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