Category Archives: schedule

Welcome 2021: 4-week series + monthly meditation!

Welcome to the new month and the new year!  We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading

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December (2020) update: pause scheduled classes, watch for pop-ups, please complete survey

Welcome to December!  Since July, we have enjoyed the adventures that accompany outdoor classes, from military helicopters to political rallies and from heat and sun to wind and rain!  Thank you to all of you who have continued to join … Continue reading

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November (2020) schedule: outdoor yoga continues

It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading

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September (2020) schedule: 4 classes a week, meditation, book club!

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading

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Catch up with Erica, take an in-person or remote yoga class, or join us for meditation!

This week provides five different opportunities to gather—either remotely or in person—and we hope you can join us for one or more of them! Erica is looking forward to catching up with us on Wednesday, August 19, at 6 p.m. … Continue reading

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Book club to discuss Breath by James Nestor: Sun., Sept. 20, 1 p.m.

We are excited to announce that our September meeting of the 4yoga Book Club will read and discuss Breath: The New Science of a Lost Art by James Nestor. Special thanks to our 4yoga community members for taking time to review the three … Continue reading

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Looking for an opportunity to chat? Join Angie on Zoom!

If, like Angie, you are missing the casual conversations before and after classes, please join her on Zoom on Wed., Aug. 5, at 11 a.m. No real agenda—just a chance to reconnect—but she would especially welcome your ideas about how … Continue reading

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August (2020) schedule: in-person and online class options and Zoom chats!

As we continue our pause from in-studio classes, we also continue to look for ways to keep serving our community.  We appreciate your enthusiasm for our two recent in-person classes at the Bowling Green-Warren County Regional Airport, and we have heard … Continue reading

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Sat., 7/25: outdoor yoga returns, Zoom meditation continues

Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading

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Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.

Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time. Alice notes: We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful … Continue reading

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