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Category Archives: beginner
August Schedule: 45 Classes, 1 Yoga Nidra, and 1 Beginner Class!
Summer is in full swing, inviting us to relax and enjoy the longer days and warmer temperatures. In fact, August 15 is National Relaxation Day in the US, reminding us to slow down, take a break, and perhaps continue to make time to relax the … Continue reading
Posted in beginner, book club, community, new class, schedule, yoga
Tagged Angie Jones, Beshka Moore, book club, Carmen Herrera, Cheri Mahoney, class schedule, donation class, flow, gentle yoga, Liz Heller, Maria French, meditation, mindfulness, new class, restorative, schedule, Shigeko Sleeper, Uta Ziegler, wellness, yoga
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June Schedule: 43 classes, 1 Yoga Nidra, and 1 Beginner Class!
June brings the transition from spring to summer, with warmer temperatures and brighter days ahead. The longest day of the year, June 21, marks the summer solstice symbolizing a time for renewal and illumination. It is also the International Day of … Continue reading
Announcing August schedule: 35 drop-in yoga classes
We hope the transition to the new month finds all members of our community doing well. In a recent training workshop Angie Jones completed, Gary Kraftsow, founder of The American Viniyoga Institute, noted, “The only value of yoga is how it … Continue reading
Posted in beginner, schedule
Tagged Angie Jones, August, Introduction to Yoga, Yoga Social
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Seeking a personalized introduction to yoga? Sign up for our new class!
During the first half of 2022, we have enjoyed welcoming folks to the studio for pre-scheduled, monthly Introduction to Yoga sessions. To offer more scheduling flexibility and provide more customized classes, we are happy to introduce a new, on-demand, model … Continue reading
June schedule provides 35 classes, Intro to Yoga
We are pleased to share June schedule with you, featuring 35 yoga classes. As usual, our regular classes are drop-in (no registration required) and $10. We are also excited to host the Intro to Yoga session again this month. If you are … Continue reading
May schedule provides 35 classes, Meditation Made Easy workshop, Intro to Yoga session
As May flowers bloom on Fountain Square, we are pleased to highlight the month’s schedule, and we look forward to practicing together with this lovely view of the park! The month provides 35 yoga classes, which are drop-in (no registration … Continue reading
Posted in beginner, meditation, schedule, workshop
Tagged Danny Brewington, Introduction to Yoga, May, Meditation Made Easy
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April schedule provides 32 classes + free Intro to Yoga session
In the category of “better late than never,” we share this website copy of our April message! If you are not already on our email list and would like to be added, just complete this very brief form, and we’ll … Continue reading
March schedule: 38 regular classes, Meditation Made Easy, Intro to Yoga
March has certainly come in like a lamb, as the daffodils on Fountain Square demonstrate, and we hope you have enjoyed the mild and spring-like weather the first week provided! We are happy to offer a full slate of yoga classes … Continue reading
Posted in beginner, meditation, schedule, workshop
Tagged Danny Brewington, march, Meditation Made Easy
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March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)
Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading
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