Category Archives: beginner

Announcing August schedule: 35 drop-in yoga classes

Posted on August 6, 2022 by 4yoga

We hope the transition to the new month finds all members of our community doing well.  In a recent training workshop Angie Jones completed, Gary Kraftsow, founder of The American Viniyoga Institute, noted, “The only value of yoga is how it … Continue reading →

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Seeking a personalized introduction to yoga? Sign up for our new class!

Posted on July 1, 2022 by 4yoga

During the first half of 2022, we have enjoyed welcoming folks to the studio for pre-scheduled, monthly Introduction to Yoga sessions. To offer more scheduling flexibility and provide more customized classes, we are happy to introduce a new, on-demand, model … Continue reading →

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June schedule provides 35 classes, Intro to Yoga

Posted on June 10, 2022 by 4yoga

We are pleased to share June schedule with you, featuring 35 yoga classes.  As usual, our regular classes are drop-in (no registration required) and $10.   We are also excited to host the Intro to Yoga session again this month.  If you are … Continue reading →

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May schedule provides 35 classes, Meditation Made Easy workshop, Intro to Yoga session

Posted on May 16, 2022 by 4yoga

As May flowers bloom on Fountain Square, we are pleased to highlight the month’s schedule, and we look forward to practicing together with this lovely view of the park!  The month provides 35 yoga classes, which are drop-in (no registration … Continue reading →

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April schedule provides 32 classes + free Intro to Yoga session

Posted on April 17, 2022 by 4yoga

In the category of “better late than never,” we share this website copy of our April message! If you are not already on our email list and would like to be added, just complete this very brief form, and we’ll … Continue reading →

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March schedule: 38 regular classes, Meditation Made Easy, Intro to Yoga

Posted on March 6, 2022 by 4yoga

March has certainly come in like a lamb, as the daffodils on Fountain Square demonstrate, and we hope you have enjoyed the mild and spring-like weather the first week provided! We are happy to offer a full slate of yoga classes … Continue reading →

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March (2020) schedule and pose of the month (Reclining Hand-to-Big-Toe)

Posted on March 1, 2020 by 4yoga

Join us in March to explore our yoga pose of the month, to begin or continue a meditation practice, and/or to begin or continue a Mat Pilates practice. Continue reading →

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February 2020: survey, pose of the month (Sphinx), and schedule

Posted on February 1, 2020 by 4yoga

Welcome to February, and thank you to all of you who have already completed our student survey!  Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here.  If … Continue reading →

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New Year, New Meditation Offerings!

Posted on January 4, 2020 by 4yoga

We are thrilled to announce five January opportunities to meditate together at the studio! If you would like to start each week on a mindful note, join Beshka Moore on Monday mornings at 8 a.m.  Begin your day with this meditation … Continue reading →

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Welcome 2020: schedule, pose of the month, and survey

Posted on December 31, 2019 by 4yoga

As we prepare to welcome 2020, we are excited to share the pose of the month and class schedule and to ask for your feedback to help us in our ongoing planning.  Read on to discover our focus for January, … Continue reading →

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