- June (2023) schedule: retreat, meditation workshop, and 33 yoga classes!
- Retreat at Barren River Lake: Sun., June 11–Mon., June 12, 2023
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Category Archives: health fair
4yoga participates in WKU Staff Senate’s Woo-Sah Wednesday
On Wednesday, July 17, Heather, Leslie, and Angie set up a table at a wellness event hosted by WKU’s Staff Senate. This four-hour, pop-up event in the Downing Student Union provided opportunities to talk with WKU staff members about the … Continue reading
Posted in health fair Tagged Angie Jones, Heather Kessler, July, Leslie Weigel, WKU, WKU Staff Council Leave a comment
Join us in July for yoga and meditation at The Downing Museum!
Join us in July at The Downing Museum! Registration open for yoga and meditation classes. Continue reading
Posted in community, health fair, meditation, mindfulness, places for yoga, schedule Tagged Alice Simpson, Angie Jones, July, Meditation@theMuseum, The Downing Museum, Yoga@theMuseum 1 Comment
Special offer for South Warren Middle School community members: free class!
We are looking forward to our third visit to South Warren Middle School to participate in its 4th Annual Health & Safety Fair on Thurs., May 24. We hope that the 7th graders are ready to show us their yoga poses again this year! … Continue reading
Special offer for South Warren Middle School parents: complimentary class!
Update (6/10): Registration is now closed for the two complimentary classes. However, we invite you to join us for any of our 15 weekly classes: see the full schedule here, and the class descriptions here. In keeping with our mission … Continue reading
Posted in community, health fair Tagged complimentary class, South Warren Middle School Leave a comment
Berry Plastics Health Fair: Sept. 14, 1-4 p.m.
Thank you to Shigeko and the rest of the folks at Berry Plastics for inviting 4yoga to be part of its annual employee health fair! We are delighted to be able to share information about yoga with participants at these events, … Continue reading
Posted in benefits of yoga, health fair, yoga Tagged Berry Plastics, september Leave a comment
South Warren Middle School: Complimentary Class
Update (6/3): thank you to those of you who indicated interest in these classes! Although we are no longer accepting registrations for the complimentary classes, we would welcome South Warren Middle School parents to any ongoing 4yoga class. See information … Continue reading
Posted in health fair Tagged complimentary class, South Warren Middle School Leave a comment
SKYCTC Health & Wellness Fair: Thurs., 11/19, 9 a.m.-2 p.m.
Do you work or take classes at SKYCTC? Then we hope you stop by the 4yoga table at the school’s Health & Wellness Fair held on the Main Campus on Thursday, November 19, 2015! The event will take place in … Continue reading
Posted in health fair Tagged november, SKYCTC Leave a comment