Don’t we all have one friend who, with some encouragement, could benefit from starting or re-starting a yoga practice?  In March, we encourage you to introduce that friend to 4yoga for free!

To help serve more community members, each current 4yoga student is invited to identify one friend who could find yoga helpful and to bring that friend along to one yoga class that you are attending! *

This program has benefits for

• you (a chance to practice with a friend)
• your friend (a chance to check out the studio at no cost)
• the 4yoga community (a chance to share yoga with more folks)

All of our regular yoga classes are eligible for this program, so you can help your friend try out

• a more meditative practice (restorative yoga, yin yoga, or yoga nidra);
• a practice with ample variations, including ones with chairs (gentle yoga);
• a foundational class (basics); or
• a more vigorous class (flow).

Only the March 8 workshop (Improving Brain Longevity) is excluded.

Because this is our first time providing this program, you may have questions about it. If so, please email Angie at 4yoga.me <at> gmail.com, message her through our Facebook page, or ask her before or after class.

We look forward to practicing with you and your friend in March!

* This special offer is intended to welcome friends who have not practiced at 4yoga in the last 12 months. We appreciate your help honoring the program’s intentions.