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Recent Posts
- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
- Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
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Tag Archives: march
March 2023 schedule: 34 classes, yoga social, book club continues
Friday’s weather certainly provided an intense introduction to the month of March! We hope that you and your families are safe and have power restored—and that any property damage you experienced can be repaired quickly. In times of stress and … Continue reading
March schedule: 38 regular classes, Meditation Made Easy, Intro to Yoga
March has certainly come in like a lamb, as the daffodils on Fountain Square demonstrate, and we hope you have enjoyed the mild and spring-like weather the first week provided! We are happy to offer a full slate of yoga classes … Continue reading
Posted in beginner, meditation, schedule, workshop
Tagged Danny Brewington, march, Meditation Made Easy
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March 2021: 3-week Zoom series, outdoor class, Zoom meditation!
We are enjoying the longer and warmer days of March and hope that you are, too! To allow the weather to continue to become more comfortable for outdoor practices, we will continue our Saturday Zoom series for the first … Continue reading
Posted in meditation, places for yoga, schedule, series
Tagged Angie Jones, Beshka Moore, Frances Strickler, Leslie Weigel, march, Shigeko Sleeper, Susan Stanton, Zoom
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Looking for meditation resources? Listen to Alice’s audio guidance!
Are you feeling anxious in this period of social distancing? Curious about how meditation can support your wellbeing at this time? Or maybe you’re a regular meditator who is looking for support to maintain your practice at home? Fortunately, Alice … Continue reading
Posted in community, meditation, mindfulness
Tagged Alice Simpson, home practice, march
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Training Thursday: Alice completes 150-Hour Meditation and Mindfulness Teacher Training!
As we prepare to host our first online version of the monthly meditation class on Saturday, March 28, it is appropriate that we share an update on Alice’s recent Meditation and Mindfulness Teacher Training! On March 12, 2020, Alice completed … Continue reading
Posted in meditation, mindfulness, schedule, Training Thursdays
Tagged Alice Simpson, march, School of Positive Transformation
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Need a home practice? Leslie has you covered with audio options!
Are you practicing social distancing but looking for a way to keep up with your yoga practice? Leslie has generously shared a pair of thirty-minute practices with our community! Just click the links below to listen to either or both … Continue reading
Maintaining a healthy practice: COVID-19 update
Update: the following post was our studio policy on March 11, 2020. As of March 16, 2020, we have suspended in-person classes, following the recommendation of Yoga Alliance. As a community yoga studio, our mission is to support the health … Continue reading
Mindfulness Meditation: registration open for 4-week series with Alice
Would you like to learn more about mindfulness meditation in a structured format? Then join us for a 4-week Introduction to Mindfulness Meditation series taught by Meditation Facilitator and Yoga Teacher Alice Simpson, RYT 200! Mindfulness is about being fully … Continue reading
Posted in meditation, mindfulness, new class, schedule, series
Tagged Alice Simpson, February, march, Mindfulness Meditation
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