-
Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- retreat
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: Kimberly Carson
Training Thursday: Angie completes Integrative Yoga for Seniors Professional Training at Duke!
In late November and early December 2023, Angie Jones completed a specialized yoga teacher training at Duke Integrative Medicine in Durham, North Carolina, the Integrative Yoga for Seniors Professional Training. She spent this 8-day workshop with 14 fellow yoga teachers from … Continue reading
Training Thursday: Angie prepares to return to Duke Integrative Medicine!
For this Training Thursday post, we bring you something a little (okay, a lot) different: a report on one training that was completed some time ago and a preview of one that has yet to happen! In June 2019, Angie Jones … Continue reading
4yoga 