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Recent Posts
- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- April (2023) schedule: introducing sound bath
- March 2023 schedule: 34 classes, yoga social, book club continues
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Tag Archives: Angie Jones
May 2023 schedule: 36 classes + sound bath
As we move through May, we are happy to feature not only our regular schedule but also several special opportunities to gather together! Sound bath. Join Beshka for a sound bath on Sat., May 6, at 11 a.m. A sound bath is a … Continue reading
Posted in holiday, new class, schedule, workshop
Tagged Angie Jones, Beshka Moore, Funky Flow, Heather Kessler, Memorial Day, Shigeko Sleeper, sound bath, Trudy Burkeen, yoga nidra
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February (2023) schedule: 32 classes + return of book club!
Being well into the month of February, we have already enjoyed many opportunities to practice together at the studio—thank you to everyone who has joined us for a February class! With this month’s message, we’re sharing a special invitation to … Continue reading
Posted in book club, schedule
Tagged 2023, Angie Jones, February, Heather Kessler, Johann Hari, Stolen Focus
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Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
We are excited to announce the return of the 4yoga book club! Thank you to those of you who told us that you missed these opportunities to gather together, to discuss a shared book…and to enjoy some refreshments! For the … Continue reading
Posted in book club, schedule
Tagged Angie Jones, book club, February, Heather Kessler, Johann Hari, Stolen Focus
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Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
As we greet a new year, we also acknowledge the one that has just concluded. We know that 2022 provided challenges to many members of our community, and we hope your yoga and meditation practices have supported you as you … Continue reading
Posted in new class, schedule
Tagged Angie Jones, Danny Brewington, January, Leslie Weigel, Meditation Made Easy, Yoga Social
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Announcing August schedule: 35 drop-in yoga classes
We hope the transition to the new month finds all members of our community doing well. In a recent training workshop Angie Jones completed, Gary Kraftsow, founder of The American Viniyoga Institute, noted, “The only value of yoga is how it … Continue reading
Posted in beginner, schedule
Tagged Angie Jones, August, Introduction to Yoga, Yoga Social
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Seeking a personalized introduction to yoga? Sign up for our new class!
During the first half of 2022, we have enjoyed welcoming folks to the studio for pre-scheduled, monthly Introduction to Yoga sessions. To offer more scheduling flexibility and provide more customized classes, we are happy to introduce a new, on-demand, model … Continue reading
December schedule: 21 yoga classes + meditation session!
As we move into the last month of the year, we look forward to practicing with you in the studio and meditating with you on Zoom. Please check out the December schedule and join us when you can! Yoga classes … Continue reading
Posted in holiday, meditation, schedule
Tagged Angie Jones, December, Frances Strickler, Zoom
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Training Thursday: Angie completes yoga nidra training with Mia Park!
In this training update, we share the news of Angie Jones’ completion of a hybrid, 25-hour yoga nidra training with Mia Park. Angie joined the training via Zoom, and her classmates—from around the country—were divided between Zoom attendance and in-person attendance … Continue reading
Posted in teacher training, training, Training Thursdays
Tagged Angie Jones, Mia Park, yoga nidra
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July 2021: continuing outdoor and adding in-studio classes!
Thank you to all of you who joined us for classes in June: we have enjoyed practicing with you! In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading
Posted in meditation, new class, schedule, studio
Tagged 4th of July, Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, Leslie Weigel, Shigeko Sleeper, Sydni Elhubishi
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Preparing for June: information about returning to the studio!
In the June email, we will share more details about our month’s schedule, which will include three outdoor weekly classes, one indoor weekly class, three additional classes, and a Zoom meditation workshop. We are looking forward to all of these opportunities … Continue reading
Posted in community, places for yoga, schedule
Tagged Angie Jones, Frances Strickler, Heather Kessler, june
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