Tag Archives: Angie Jones

4yoga participates in WKU Staff Senate’s Woo-Sah Wednesday

On Wednesday, July 17, Heather, Leslie, and Angie set up a table at a wellness event hosted by WKU’s Staff Senate. This four-hour, pop-up event in the Downing Student Union provided opportunities to talk with WKU staff members about the … Continue reading

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Training Thursday: Angie joins Debbie, Frances, and Chie with 500-hour credential!

After a nearly five-year journey, we are delighted to announce that Angie Jones has completed her 300-hour teacher-training program through Sanctuary for Yoga in Nashville and earned the 500-hour Yoga Alliance credential! Angie’s primary teachers for this training were Daphne … Continue reading

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Beat the July heat at the Downing Museum!

What could be better on a hot summer SOKY day than finding some cool air conditioning, taking a yoga or meditation class, and admiring some wonderful art? Join us in July for a class at The Downing Museum! Whether you … Continue reading

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Help cultivating joy: NPR story, “From Gloom to Gratitude”

Do you ever wish that you could elevate your mood with a few simple strategies? A recent NPR story, “From Gloom to Gratitude: 8 Skills to Cultivate Joy,” reports on a research study that showed success when participants practiced 8 … Continue reading

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May (2019) focus and class schedule

In May, we witness the full crescendo of Springtime as the energy of the natural world builds through sounds, colors, warmer temperatures, increased activity and movement, birth, and growth.  Although our “modern” world of convenience and technology has created an … Continue reading

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Training Thursday: Deb and Angie complete Pranayama Immersion

It’s time for another Training Thursday post!  Today, we report on a weekend training completed by two of our teachers:  Angie Jonesand Deb Logan.  Deb and Angie spent April 12–14 at Sanctuary for Yoga in Nashville, completing a Pranayama Immersionwith Jessalynn Hakanson, E-RYT 500, RPYT, LMT. In … Continue reading

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Training Thursday: four teachers reach 1,000-hour teaching milestone!

One of the best things about being a yoga teacher is that there is always more to learn and more to do to improve our understanding of the practice and how to share it with others! As 2018 draws to a … Continue reading

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Schedule for Christmas Eve 2018–New Year’s Day 2019

Are you spending time in Bowling Green during the Christmas–New Year’s period, either as a resident or a guest?  Then we invite you to join us for one or more of our 12 yoga classes! If you have questions about our class … Continue reading

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7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.

The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading

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July 2018 focus and class schedule

Join us for a practice in July! Continue reading

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