Tag Archives: Angie Jones

Help cultivating joy: NPR story, “From Gloom to Gratitude”

Do you ever wish that you could elevate your mood with a few simple strategies? A recent NPR story, “From Gloom to Gratitude: 8 Skills to Cultivate Joy,” reports on a research study that showed success when participants practiced 8 … Continue reading

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May (2019) focus and class schedule

In May, we witness the full crescendo of Springtime as the energy of the natural world builds through sounds, colors, warmer temperatures, increased activity and movement, birth, and growth.  Although our “modern” world of convenience and technology has created an … Continue reading

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Training Thursday: Deb and Angie complete Pranayama Immersion

It’s time for another Training Thursday post!  Today, we report on a weekend training completed by two of our teachers:  Angie Jonesand Deb Logan.  Deb and Angie spent April 12–14 at Sanctuary for Yoga in Nashville, completing a Pranayama Immersionwith Jessalynn Hakanson, E-RYT 500, RPYT, LMT. In … Continue reading

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Training Thursday: four teachers reach 1,000-hour teaching milestone!

One of the best things about being a yoga teacher is that there is always more to learn and more to do to improve our understanding of the practice and how to share it with others! As 2018 draws to a … Continue reading

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Schedule for Christmas Eve 2018–New Year’s Day 2019

Are you spending time in Bowling Green during the Christmas–New Year’s period, either as a resident or a guest?  Then we invite you to join us for one or more of our 12 yoga classes! If you have questions about our class … Continue reading

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7th anniversary open house and free mini-classes: Oct. 20, noon–3 p.m.

The afternoon of Sat., Oct. 20, we will celebrate our seventh anniversary of offering community yoga by opening the studio for three hours of free mini-classes and having the lounge available for meeting other students and teachers! Each hour and … Continue reading

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July 2018 focus and class schedule

Join us for a practice in July! Continue reading

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Join us in July for yoga and meditation at The Downing Museum!

Join us in July at The Downing Museum! Registration open for yoga and meditation classes. Continue reading

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May 2018 focus and class schedule

Continuing with our studies of the yoga sutras, this month we’ll look at sutra 2.1: Yoga in the form of action (kriya yoga) has three parts: 1) training and purifying the senses (tapas), 2) self-study in the context of teachings … Continue reading

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May classes at The Downing Museum: yoga 5/12, meditation 5/26

We have opened registration for our May classes at The Downing Museum! We hope that you can join us to practice in this beautiful space, especially since these classes are available for our usual affordable fee of $5! To honor … Continue reading

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