Tag Archives: Angie Jones

Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!

We are excited to announce the return of the 4yoga book club! Thank you to those of you who told us that you missed these opportunities to gather together, to discuss a shared book…and to enjoy some refreshments! For the … Continue reading

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Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities

As we greet a new year, we also acknowledge the one that has just concluded.  We know that 2022 provided challenges to many members of our community, and we hope your yoga and meditation practices have supported you as you … Continue reading

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Announcing August schedule: 35 drop-in yoga classes

We hope the transition to the new month finds all members of our community doing well.  In a recent training workshop Angie Jones completed, Gary Kraftsow, founder of The American Viniyoga Institute, noted, “The only value of yoga is how it … Continue reading

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Seeking a personalized introduction to yoga? Sign up for our new class!

During the first half of 2022, we have enjoyed welcoming folks to the studio for pre-scheduled, monthly Introduction to Yoga sessions. To offer more scheduling flexibility and provide more customized classes, we are happy to introduce a new, on-demand, model … Continue reading

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December schedule: 21 yoga classes + meditation session!

As we move into the last month of the year, we look forward to practicing with you in the studio and meditating with you on Zoom.  Please check out the December schedule and join us when you can!  Yoga classes … Continue reading

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Training Thursday: Angie completes yoga nidra training with Mia Park!

In this training update, we share the news of Angie Jones’ completion of a hybrid, 25-hour yoga nidra training with Mia Park.  Angie joined the training via Zoom, and her classmates—from around the country—were divided between Zoom attendance and in-person attendance … Continue reading

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July 2021: continuing outdoor and adding in-studio classes!

Thank you to all of you who joined us for classes in June:  we have enjoyed practicing with you!  In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading

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Preparing for June: information about returning to the studio!

In the June email, we will share more details about our month’s schedule, which will include three outdoor weekly classes, one indoor weekly class, three additional classes, and a Zoom meditation workshop.  We are looking forward to all of these opportunities … Continue reading

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Looking for an accessible meditation experience? Join Angie on Sat., May 15, 11:15 a.m., on Zoom

In 2021, we have taken a new approach to our monthly meditation offerings: taking advantage of the reach of the Zoom platform, we are alternating between 90-minute workshops with Danny Brewington of Sanctuary for Yoga in Nashville and 70-minute sessions … Continue reading

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May 2021: 3 weekly outdoor classes + monthly Zoom meditation

Although April showers took priority over some of our recent class plans, we have high hopes for May flowers and sunshine for our upcoming ones! We know, from our recent survey and individual conversations, that many of you are fully … Continue reading

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