We are late sharing this news story from the Louisville Courier-Journal, but we wanted to let other folks learn about one way that yoga is being used in Louisville: Grief center offers yoga therapy. From the beginning of the article:
Hosparus is combining the ancient practice of yoga with poetry to try to help people cope with the death of loved ones.
A six-week program called “Moving and Breathing Through Grief” starts Feb. 20 at the Hosparus Grief Counseling Center in Louisville. The weekly sessions, open to those who preregister, represent a different approach to supporting people who are grieving.