I would like to share a quote from Erich Schiffmann:

“Think of it like this: The farther you are from knowing your truth and experiencing the love that you are, the unhappier you will be; the closer you are, the happier you will be.  Keep it simple. It works like this because goodness is at your core and happiness is the feeling tone of your original nature. It is not elusive.  It is not someplace other than where you are, nor is it something you evolve or transform into or earn.  It’s right here, yours already. Feel you. Bask in the exquisite experience of being alive, of conflict-free high energy peace, and become thoroughly familiar with the core tone of who you are.”