Thanks to Dot Brown who tipped us off to the article in Oprah magazine about the benefits of yin yoga. And just think; we offer it right here in our own little town of Bowling Green! Check it out; here in this link and with a direct experience in one of our classes!
http://www.oprah.com/health/Yin-Yoga-Good-for-Joints-Slower-Yoga
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Recent Posts
- December (2025) schedule: 44 yoga classes, 2 yoga nidras, & 1 yoga social!
- Training Thursday: Heather earns E-RYT 200 credential!
- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
- Training Thursday: Angie earns E-RYT 500 credential!
- October (2025) schedule: come practice—and celebrate—with us!
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