Thanks to Dot Brown who tipped us off to the article in Oprah magazine about the benefits of yin yoga. And just think; we offer it right here in our own little town of Bowling Green! Check it out; here in this link and with a direct experience in one of our classes!
http://www.oprah.com/health/Yin-Yoga-Good-for-Joints-Slower-Yoga
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Recent Posts
- June schedule provides 35 classes, Intro to Yoga
- May schedule provides 35 classes, Meditation Made Easy workshop, Intro to Yoga session
- April schedule provides 32 classes + free Intro to Yoga session
- March schedule: 38 regular classes, Meditation Made Easy, Intro to Yoga
- February classes and updates: 34 studio classes, Intro to Yoga, meditation
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