Thanks to Dot Brown who tipped us off to the article in Oprah magazine about the benefits of yin yoga. And just think; we offer it right here in our own little town of Bowling Green! Check it out; here in this link and with a direct experience in one of our classes!
http://www.oprah.com/health/Yin-Yoga-Good-for-Joints-Slower-Yoga
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Recent Posts
- 4th of July weekend: 8 opportunities to practice!
- Nicole’s short film: “Not Just Another Grocery Store”
- Yoga to treat back pain: study shows results similar to physical therapy
- Training Thursday: Frances enrolls in extensive anatomy module
- Benefits of Mindfulness: Dr. David Vago’s TEDx Nashville talk
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