Thanks to Dot Brown who tipped us off to the article in Oprah magazine about the benefits of yin yoga. And just think; we offer it right here in our own little town of Bowling Green! Check it out; here in this link and with a direct experience in one of our classes!
http://www.oprah.com/health/Yin-Yoga-Good-for-Joints-Slower-Yoga
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Recent Posts
- March 2023 schedule: 34 classes, yoga social, book club continues
- February (2023) schedule: 32 classes + return of book club!
- Return of the book club! Join us Sun., Feb. 26, to discuss Stolen Focus!
- Welcoming 2023: 38 yoga classes, meditation workshop, social opportunities
- Meditation Made Easy returns on Jan. 21, 2023!
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