Those of you looking to begin or reinvigorate your meditation experience may be interested in joining the latest free 21-day meditation experience offered by Oprah Winfrey and Deepak Chopra.  Each day provides a guided (audio) meditation, along with a thought and an opportunity to journal about your experience.  Learn more about Finding Your Flow, including how to register, here:  https://chopracentermeditation.com/about-us .