Those of you looking to begin or reinvigorate your meditation experience may be interested in joining the latest free 21-day meditation experience offered by Oprah Winfrey and Deepak Chopra. Each day provides a guided (audio) meditation, along with a thought and an opportunity to journal about your experience. Learn more about Finding Your Flow, including how to register, here: https://chopracentermeditation.com/about-us .
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Recent Posts
- Training Thursday: Shigeko studies anatomy and yoga for children
- March 2021: 3-week Zoom series, outdoor class, Zoom meditation!
- February (2021) schedule: Saturday Series and Meditation Workshop
- Welcome 2021: 4-week series + monthly meditation!
- Training Thursday: Beshka Moore completes 300-hour training!
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