Those of you looking to begin or reinvigorate your meditation experience may be interested in joining the latest free 21-day meditation experience offered by Oprah Winfrey and Deepak Chopra. Each day provides a guided (audio) meditation, along with a thought and an opportunity to journal about your experience. Learn more about Finding Your Flow, including how to register, here: https://chopracentermeditation.com/about-us .
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Recent Posts
- July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event
- Training Thursday: 7 members of 4yoga community complete MBSR training through WKU
- Training Thursday: Carmen learns EmPower Method with Shanda Packard
- Come chat with Angie on Zoom: Mon., 6/22, 11 a.m.
- Pop-up class for Father’s Day and the International Day of Yoga? Don’t mind if we do!
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