- Looking for an opportunity to chat? Join Angie on Zoom!
- August (2020) schedule: in-person and online class options and Zoom chats!
- Sat., 7/25: outdoor yoga returns, Zoom meditation continues
- Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.
- Help us pick the book for the Sept. book club meeting!
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: meditation
As we continue our pause from in-studio classes, we also continue to look for ways to keep serving our community. We appreciate your enthusiasm for our two recent in-person classes at the Bowling Green-Warren County Regional Airport, and we have heard … Continue reading
August brings us to the hot sultry days of summer and the anticipation of school starting up again. Change. Amping up. There is always an emotional response to change, especially when it is a change that directly impacts our lives. … Continue reading
Leslie Weigel passed along this announcement of an opportunity to meditate with a visiting Buddhist monk. Please contact Leslie at the email or phone number on the flyer with questions or for more information.
Are you interested in attending this yoga, meditation, and reiki workshop on Sat., January 24, from noon–3 p.m.? If so, please pre-register by signing up at the studio or sending us an email at email@example.com. We look forward to seeing … Continue reading
“On a bare branch / a crow has settled / autumn dusk.” — Haiku by Matsuo Basho This month we reframe our use of time to adapt to the shorter days with the “fall back” time change. Perhaps you can … Continue reading
Those of you looking to begin or reinvigorate your meditation experience may be interested in joining the latest free 21-day meditation experience offered by Oprah Winfrey and Deepak Chopra. Each day provides a guided (audio) meditation, along with a thought … Continue reading
A student brought this free online meditation experience to our attention. Whether you participated in the first meditation practice hosted by Oprah Winfrey and Deepak Chopra or not, you may wish to join this one on the theme of desire … Continue reading
Are you interested in starting a meditation practice but would like some guidance? If so, the 21-Day Meditation Challenge may be for you. This free, online program, sponsored by Oprah Winfrey and Deepak Chopra, identifies a daily centering thought and … Continue reading
This month’s talk and meditation session was accidentally omitted from the June schedule; however, we are delighted to announce that Juanita will be hosting that event on Friday, June 14, at 6:45 p.m. (immediately after that night’s yoga class). As … Continue reading