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- November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
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Tag Archives: Ardha Matsyendrasana
November (2025) schedule: 47 classes, 2 yoga nidras, 1 book club!
November resets both our clocks and ourselves to standard time. Fortunately, yoga is one of the tools we can use to ease this adjustment, and we look forward to welcoming you to the studio this month. Read on to learn … Continue reading