- Looking to start or restart a meditation practice? Join us June 24 for a Meditation Made Easy workshop!
- Memorial Day Weekend 2023: drop in for a class!
- May 2023 schedule: 36 classes + sound bath
- April (2023) schedule: introducing sound bath
- March 2023 schedule: 34 classes, yoga social, book club continues
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: november
November (2022) schedule: 32 yoga classes
As we look ahead to this season of gratitude, those of us at 4yoga are especially grateful for you and the part that you have played and continue to play in our community yoga adventure—we hope to have an opportunity … Continue reading
Posted in gratitude, schedule Tagged november, Veterans Day, Worlds Greatest Studio Tour Leave a comment
November (2021) schedule: 24 yoga classes and a meditation workshop!
Happy November! We look forward to practicing with you this month, where most of our yoga classes will meet in the studio and we bring back a Sunday afternoon yoga class for three Sundays! To make it easy to join us whenever … Continue reading
Posted in meditation, mindfulness, schedule, studio, workshop Tagged Danny Brewington, Meditation Made Easy, november Leave a comment
November (2020) schedule: outdoor yoga continues
It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading
Posted in holiday, meditation, new class, schedule Tagged airport, Angie Jones, Heather Kessler, meditation, november, Shigeko Sleeper, Susan Stanton, Sydni Elhubishi Leave a comment
November (2019) pose of the month and class schedule
Welcome to November! We are excited to share the pose of the month and class schedule, and this month’s pose will be easy for all classes to incorporate. We are grateful to Debbie Berry for selecting the November pose and … Continue reading
Posted in gratitude, holiday, meditation, pose of the month, schedule Tagged Debbie Berry, Meditation@theMuseum, november, savasana, Thanksgiving, Yoga@theMuseum Leave a comment
Fall into a November class at The Downing Museum!
We would love to welcome you to The Downing Museum and Baker Arboretum for yoga, meditation, or both in November! Whether you are already a fan of practicing at the museum or curious about these special monthly classes, we invite … Continue reading
Posted in meditation, mindfulness, places for yoga, schedule Tagged Alice Simpson, Angie Jones, Meditation@theMuseum, november, The Downing Museum, Yoga@theMuseum 2 Comments
Join Susan for a 4-week Intro to Mat Pilates series!
We know many of you are curious about Mat Pilates and how Pilates can complement your yoga practice—and we are delighted that Susan Stanton will offer a 4-week introductory series in October and November! Read on for more details. About … Continue reading
November 2018 focus and class schedule
Come practice with us in November! Continue reading
Posted in community, meditation, schedule Tagged Alice Simpson, Meditation@theMuseum, november, Shigeko Sleeper, Thanksgiving, yoga sutras, Yoga@theMuseum Leave a comment
Join us at The Downing Museum in November!
Reserve your space to practice at The Downing Museum in November! Continue reading
Training Thursday: Cassandra completes workshop with Mas Vidal
Thanks for checking out this occasional series on our blog, Training Thursdays! In this installment, we report on Cassandra’s Rasayana workshop with Mas Vidal at Liberation Nashville. Cassandra shares these thoughts about the November 12 event: Mas came to Nashville … Continue reading