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Tag Archives: november
November (2019) pose of the month and class schedule
Welcome to November! We are excited to share the pose of the month and class schedule, and this month’s pose will be easy for all classes to incorporate. We are grateful to Debbie Berry for selecting the November pose and … Continue reading
Posted in gratitude, holiday, meditation, pose of the month, schedule
Tagged Debbie Berry, Meditation@theMuseum, november, savasana, Thanksgiving, Yoga@theMuseum
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Fall into a November class at The Downing Museum!
We would love to welcome you to The Downing Museum and Baker Arboretum for yoga, meditation, or both in November! Whether you are already a fan of practicing at the museum or curious about these special monthly classes, we invite … Continue reading
Posted in meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Angie Jones, Meditation@theMuseum, november, The Downing Museum, Yoga@theMuseum
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Join Susan for a 4-week Intro to Mat Pilates series!
We know many of you are curious about Mat Pilates and how Pilates can complement your yoga practice—and we are delighted that Susan Stanton will offer a 4-week introductory series in October and November! Read on for more details. About … Continue reading
November 2018 focus and class schedule
Come practice with us in November! Continue reading
Posted in community, meditation, schedule
Tagged Alice Simpson, Meditation@theMuseum, november, Shigeko Sleeper, Thanksgiving, yoga sutras, Yoga@theMuseum
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Join us at The Downing Museum in November!
Reserve your space to practice at The Downing Museum in November! Continue reading
Training Thursday: Cassandra completes workshop with Mas Vidal
Thanks for checking out this occasional series on our blog, Training Thursdays! In this installment, we report on Cassandra’s Rasayana workshop with Mas Vidal at Liberation Nashville. Cassandra shares these thoughts about the November 12 event: Mas came to Nashville … Continue reading
November 2016 focus and class schedule
As autumn deepens in the month of November, the qualities of yin get stronger. Yin energy moves inward and down in contrast to yang energy that moves outward and up. Ideally, we can harmonize our personal energy field with the … Continue reading
Posted in community, new class, places for yoga, schedule
Tagged autumn, Downing Museum, november, Thanksgiving, Yoga@theMuseum
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SKYCTC Health & Wellness Fair: Thurs., 11/19, 9 a.m.-2 p.m.
Do you work or take classes at SKYCTC? Then we hope you stop by the 4yoga table at the school’s Health & Wellness Fair held on the Main Campus on Thursday, November 19, 2015! The event will take place in … Continue reading
Busy weekend downtown: Fri., Nov. 6–Sun., Nov. 8, 2015
For those of you heading downtown for class this weekend, we want to let you know about three events that will bring lively activity to the Fountain Square area. We encourage you to leave a little extra time before class to … Continue reading
