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Tag Archives: meditation
Free online 21-day meditation: desire and destiny
A student brought this free online meditation experience to our attention. Whether you participated in the first meditation practice hosted by Oprah Winfrey and Deepak Chopra or not, you may wish to join this one on the theme of desire … Continue reading
21-Day Meditation Challenge
Are you interested in starting a meditation practice but would like some guidance? If so, the 21-Day Meditation Challenge may be for you. This free, online program, sponsored by Oprah Winfrey and Deepak Chopra, identifies a daily centering thought and … Continue reading
June talk and meditation: Fri., 6/14 @ 6:45 p.m.
This month’s talk and meditation session was accidentally omitted from the June schedule; however, we are delighted to announce that Juanita will be hosting that event on Friday, June 14, at 6:45 p.m. (immediately after that night’s yoga class). As … Continue reading