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Tag Archives: Shanda Packard
Training Thursday: Carmen learns EmPower Method with Shanda Packard
We apologize for falling behind on our Training Thursday posts, but we are pleased now to share this report on a session that Carmen Herrera completed on April 25. This two-hour Zoom training was offered by Shanda Packard, whom many of … Continue reading
Posted in training, Training Thursdays, workshop
Tagged April, Carmen Herrera, Shanda Packard, Yoga Think Tank
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