We will focus on the yoga practice of vairagya–or non-attachment–for the month of June. This practice guides us to “be in the world, but not of it.” In the cycle of seeking pleasure and avoiding discomfort through attachment (aversion is also attachment!) to people and objects, we continue to experience suffering.
Many believe the meaning of non-attachment is indifference. However, this is not so. The meaning of non-attachment is love. When we can perform the actions of our lives without being attached to the outcome, we are acting out of love, the essence of our true selves, by taking the ego out of the action. According to yogic tradition, this is the highest goal.
Now, let’s not forget to have a little playful fun! Yoga Sutras 2.33 and 2.34 state that cultivating opposites of our negative conditionings and habits brings positive fruits. Angie has ordered some 4yoga magnets just in time for this month’s practice. As you use your magnet to attach something to something else, you can remember the opposite: non-attachment! We encourage you to pick up your magnet at the first June class you attend–supplies are limited.
Join us for some practice and summertime fun: we have added two new evening classes, and we are planning a potluck dinner. As the attached copies of the schedule (one in a larger type) show, the two new classes will meet at 5:30 p.m. on Mondays and Wednesdays: these flow classes are appropriate for students with experience in basics classes who would like a more challenging practice. See the list below for schedule highlights or the calendar here on the site (https://4yoga.me/calendar/) for a full schedule.
June guest teachers and special events:
- Tuesday, 6/5: 9:30 a.m. gentle class with Kathie Downs
- Friday, 6/8: 5:30 p.m. class will be restorative with Lindsey Bale
- Tuesday, 6/12: 9:30 a.m. gentle class with Linda Hendrickson
- Saturday, 6/23: 5:00 p.m. potluck dinner (details to be announced later in June)
- Friday, 6/29: 6:45 p.m. yoga talk and meditation with Erica (everyone welcome, no charge)
All classes meet at Dance Images (1803 Creason Street, Bowling Green, KY), and the fee for each class is $5. If you have any questions or feedback for us, please send an email to email@example.com or talk to one of us before or after class. We hope to see you in June!