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Tag Archives: Andrea Marcum
October Book Club meeting: Sun., 10/7, 1:30 p.m.
Mark your calendars: our next book club meeting is Sun., Oct. 7, 1:30 p.m.! Continue reading
Posted in benefits of yoga, book club, purpose of yoga, schedule
Tagged Andrea Marcum, Cassandra Cantrell, Pema Chodron
1 Comment