-
Recent Posts
- Training Thursday: Shigeko completes Truth: Finding Your Authentic Voice
- April 2021: 2 weekly outdoor classes + meditation workshop
- Training Thursday: Frances completes Yoga for Arthritis training
- Training Thursday: Shigeko studies anatomy and yoga for children
- March 2021: 3-week Zoom series, outdoor class, Zoom meditation!
Archives
Categories
- beginner
- beginner series
- benefits of yoga
- book club
- community
- gratitude
- guest teachers
- health fair
- holiday
- laughing yoga
- meditation
- mindfulness
- miscellaneous
- new class
- new teachers
- party
- places for yoga
- poems
- pose of the month
- pranayama
- purpose of yoga
- schedule
- series
- studio
- styles of yoga
- teacher training
- training
- Training Thursdays
- Uncategorized
- workshop
- yamas and niyamas
- yin
- yoga
Meta
Tag Archives: Andrea Marcum
October Book Club meeting: Sun., 10/7, 1:30 p.m.
Mark your calendars: our next book club meeting is Sun., Oct. 7, 1:30 p.m.! Continue reading
Posted in benefits of yoga, book club, purpose of yoga, schedule
Tagged Andrea Marcum, Cassandra Cantrell, Pema Chodron
1 Comment
