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Tag Archives: Capitol Arts Theatre
Props upgrade: new, 8′ straps!
Have you heard the good news? We’ve added 8′ straps to our props collection! To make it easy to choose the length of strap that you need, just pick by color: the olive green ones are 8′, and the purple … Continue reading
Posted in gratitude, schedule
Tagged Bigfoot, Capitol Arts Theatre, Heather Kessler, July, straps, yoga props, Yoga Social
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Downtown parking impact for Mon., 5/13 and Thurs., 5/16
Those of us who frequent the Capitol Arts Theatre have been long awaiting the building’s HVAC upgrade! As you plan for upcoming classes, please notice that this project will have an impact on traffic and parking on East Main Avenue … Continue reading