- Training Thursday: Angie completes yoga nidra training with Mia Park!
- July 2021: continuing outdoor and adding in-studio classes!
- Training Thursday: Shigeko completes Ayurveda Wellness Counselor Program!
- Beginning or expanding a meditation practice? Join us for June’s Meditation Made Easy!
- June 2021: outdoor classes, limited indoor classes, meditation workshop
- beginner series
- benefits of yoga
- book club
- guest teachers
- health fair
- laughing yoga
- new class
- new teachers
- places for yoga
- pose of the month
- purpose of yoga
- styles of yoga
- teacher training
- Training Thursdays
- yamas and niyamas
Tag Archives: downtown
Those of us who frequent the Capitol Arts Theatre have been long awaiting the building’s HVAC upgrade! As you plan for upcoming classes, please notice that this project will have an impact on traffic and parking on East Main Avenue … Continue reading
On Tues., Aug. 22, a crew will begin work to replace the awning and maintain the brickwork on the front of The Pots Place. The project will take about two weeks and involve equipment and people in front of the … Continue reading
The 2016 season of Bowling Green’s annual Gallery Hop series begins this Friday, March 18. 4yoga continues to offer its usual Yin classes at 5:30 p.m. on Gallery Hop evenings, and students may want to allow a little extra time … Continue reading
For those of you heading downtown for class this weekend, we want to let you know about three events that will bring lively activity to the Fountain Square area. We encourage you to leave a little extra time before class to … Continue reading
If you plan to attend the Yin class on Friday night or the Basics class on Saturday morning, please be aware that the holiday season will be in full swing this weekend in downtown Bowling Green! We encourage everyone to … Continue reading
Here we are again, like it or not, at the holiday season! Even with intentions not to spend too much, eat too much, or drink too much, we often succumb and are thrown out of routines and stress levels increase. … Continue reading
“On a bare branch / a crow has settled / autumn dusk.” — Haiku by Matsuo Basho This month we reframe our use of time to adapt to the shorter days with the “fall back” time change. Perhaps you can … Continue reading
Today’s Daily News featured a great story on the renovations at and reopening of The Pots Place! We were delighted to see 4yoga mentioned in the story and are looking forward to seeing the gallery on Friday evening at the … Continue reading