Tag Archives: July

Welcome July: yoga classes, meditation workshop, new intro class!

Posted on July 1, 2022 by 4yoga

As we move into July, we are excited to share the new month’s schedule, featuring 33 regular yoga classes and a meditation workshop.  We look forward to seeing you at the studio (for yoga classes) or on Zoom (for the … Continue reading →

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July 2021: continuing outdoor and adding in-studio classes!

Posted on July 1, 2021 by 4yoga

Thank you to all of you who joined us for classes in June:  we have enjoyed practicing with you!  In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading →

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Sat., 7/25: outdoor yoga returns, Zoom meditation continues

Posted on July 22, 2020 by 4yoga

Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading →

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Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.

Posted on July 13, 2020 by 4yoga

Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time. Alice notes: We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful … Continue reading →

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Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.

Posted on July 10, 2020 by 4yoga

We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading →

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July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event

Posted on July 2, 2020 by 4yoga

As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives.  And we invite you, too, to consider what opportunities this space has created or is still … Continue reading →

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4yoga participates in WKU Staff Senate’s Woo-Sah Wednesday

Posted on July 18, 2019 by 4yoga

On Wednesday, July 17, Heather, Leslie, and Angie set up a table at a wellness event hosted by WKU’s Staff Senate. This four-hour, pop-up event in the Downing Student Union provided opportunities to talk with WKU staff members about the … Continue reading →

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July (2019) pose of the month and class schedule

Posted on June 30, 2019 by 4yoga

As we welcome July, we are excited to share its pose of the month and class schedule! In its second month, the pose of the month is a pose selected by one of our teachers; she then shares her thoughts … Continue reading →

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Beat the July heat at the Downing Museum!

Posted on June 29, 2019 by 4yoga

What could be better on a hot summer SOKY day than finding some cool air conditioning, taking a yoga or meditation class, and admiring some wonderful art? Join us in July for a class at The Downing Museum! Whether you … Continue reading →

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Guest teacher on Sun., 7/15: Sydni Elhubishi

Posted on July 9, 2018 by 4yoga

We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, July 15!  Sydni Elhubishi will offer this class, which will still be followed by a special Sunday Restorative class with Angie.  To help everyone … Continue reading →

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