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Tag Archives: July
Welcome July: yoga classes, meditation workshop, new intro class!
As we move into July, we are excited to share the new month’s schedule, featuring 33 regular yoga classes and a meditation workshop. We look forward to seeing you at the studio (for yoga classes) or on Zoom (for the … Continue reading
Posted in holiday, meditation, schedule
Tagged 4th of July, Danny Brewington, Introduction to Yoga, July, Meditation Made Easy
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July 2021: continuing outdoor and adding in-studio classes!
Thank you to all of you who joined us for classes in June: we have enjoyed practicing with you! In July, we will offer 30 classes, again in a combination of locations and modalities. The July schedule… continues our three … Continue reading
Posted in meditation, new class, schedule, studio
Tagged 4th of July, Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, Leslie Weigel, Shigeko Sleeper, Sydni Elhubishi
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Sat., 7/25: outdoor yoga returns, Zoom meditation continues
Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged Alice Simpson, Heather Kessler, July
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Pop-up Meditation: Join Alice for “letting go” on Tues., 7/14, 5 p.m.
Join Alice Simpson for a pop-up, mid-month meditation offering: a 70-minute class on Tuesday, July 14, at 5 p.m. central time. Alice notes: We will discuss the meaning of Letting Go/Letting Be and explore how to practice this essential mindful … Continue reading
Posted in meditation, mindfulness, schedule
Tagged Alice Simpson, July, pop-up class
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Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.
We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading
Posted in community, new class, places for yoga, schedule
Tagged Angie Jones, Beshka Moore, Frances Strickler, Heather Kessler, July, outdoor yoga
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July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event
As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives. And we invite you, too, to consider what opportunities this space has created or is still … Continue reading
Posted in community, meditation, mindfulness, places for yoga, schedule
Tagged 4th of July, Angie Jones, Heather Kessler, July, Leslie Weigel, outdoor yoga
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4yoga participates in WKU Staff Senate’s Woo-Sah Wednesday
On Wednesday, July 17, Heather, Leslie, and Angie set up a table at a wellness event hosted by WKU’s Staff Senate. This four-hour, pop-up event in the Downing Student Union provided opportunities to talk with WKU staff members about the … Continue reading
Posted in health fair
Tagged Angie Jones, Heather Kessler, July, Leslie Weigel, WKU, WKU Staff Council
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July (2019) pose of the month and class schedule
As we welcome July, we are excited to share its pose of the month and class schedule! In its second month, the pose of the month is a pose selected by one of our teachers; she then shares her thoughts … Continue reading
Posted in holiday, meditation, mindfulness, pose of the month, schedule
Tagged 4th of July, Debbie Marquette, July, The Downing Museum, Utkatasana
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Guest teacher on Sun., 7/15: Sydni Elhubishi
We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, July 15! Sydni Elhubishi will offer this class, which will still be followed by a special Sunday Restorative class with Angie. To help everyone … Continue reading
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