Tag Archives: July

Guest teacher on Sun., 7/15: Sydni Elhubishi

We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, July 15!  Sydni Elhubishi will offer this class, which will still be followed by a special Sunday Restorative class with Angie.  To help everyone … Continue reading

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July 2018 focus and class schedule

Join us for a practice in July! Continue reading

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Join us in July for yoga and meditation at The Downing Museum!

Join us in July at The Downing Museum! Registration open for yoga and meditation classes. Continue reading

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Training Thursday: Angie completes 45 hours of Anjali Restorative workshops

Thanks for checking out this new and occasional series on our blog, Training Thursdays!  One of the many amazing things about yoga is that we all continue to learn more about it every day, and this series highlights some of … Continue reading

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July 2017 focus (santosha) and class schedule

When is the last time you could say you were content? Mid-summer seems like the perfect time to practice being content while enjoying the long, warm days. In July, the theme of our monthly Living Our Yoga class will be … Continue reading

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July 31 classes: we say both “goodbye” and “hello”

On Sunday, July 31, join us at the studio for a day of teacher transitions at 4yoga. Carly initiated the Sunday-morning Basics class in July 2015, and we know many of you have enjoyed having that additional opportunity to practice each … Continue reading

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4th of July weekend: 6 opportunities to practice!

Do your 4th of July holiday weekend plans involve being in Bowling Green?  If so, we invite you to join us for any of these 6 classes: Friday, 7/1: 9:30 a.m. Gentle with Angie Friday, 7/1: 5:30 p.m. Yin with Alice Saturday, 7/2: … Continue reading

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July 2016 focus and class schedule

How does your garden grow? With the flowers and foods you want? All from the seeds you sow? What about the seeds you didn’t sow–those persistent, hardy plants we call weeds? With regular diligence, it is possible to maintain your … Continue reading

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Yoga Buzz at Acme in downtown Nashville

During a recent teacher-training workshop at Sanctuary for Yoga, Angie participated in a yoga class at a cool venue, on the rooftop at Acme Feed & Seed in downtown Nashville.  WSMV did a story on the classes, which are offered on … Continue reading

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Benefits of Yoga & Meditation: Women-in-Charge Luncheon with Susan Polk on Tues., 7/28

You already know that your yoga practice makes you feel better, but do you know some of the reasons why it does?  Join your fellow yogis and urge your friends you’ve been encouraging to start yoga to attend The Medical Center’s upcoming … Continue reading

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