Tag Archives: July

4yoga participates in WKU Staff Senate’s Woo-Sah Wednesday

Posted on July 18, 2019 by

On Wednesday, July 17, Heather, Leslie, and Angie set up a table at a wellness event hosted by WKU’s Staff Senate. This four-hour, pop-up event in the Downing Student Union provided opportunities to talk with WKU staff members about the … Continue reading →

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July (2019) pose of the month and class schedule

Posted on June 30, 2019 by

As we welcome July, we are excited to share its pose of the month and class schedule! In its second month, the pose of the month is a pose selected by one of our teachers; she then shares her thoughts … Continue reading →

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Beat the July heat at the Downing Museum!

Posted on June 29, 2019 by

What could be better on a hot summer SOKY day than finding some cool air conditioning, taking a yoga or meditation class, and admiring some wonderful art? Join us in July for a class at The Downing Museum! Whether you … Continue reading →

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Guest teacher on Sun., 7/15: Sydni Elhubishi

Posted on July 9, 2018 by

We are excited to welcome a guest teacher to the 4 p.m. Basics class on Sunday, July 15!  Sydni Elhubishi will offer this class, which will still be followed by a special Sunday Restorative class with Angie.  To help everyone … Continue reading →

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July 2018 focus and class schedule

Posted on July 1, 2018 by

Join us for a practice in July! Continue reading →

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Join us in July for yoga and meditation at The Downing Museum!

Posted on June 24, 2018 by

Join us in July at The Downing Museum! Registration open for yoga and meditation classes. Continue reading →

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Training Thursday: Angie completes 45 hours of Anjali Restorative workshops

Posted on July 27, 2017 by

Thanks for checking out this new and occasional series on our blog, Training Thursdays!  One of the many amazing things about yoga is that we all continue to learn more about it every day, and this series highlights some of … Continue reading →

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July 2017 focus (santosha) and class schedule

Posted on June 29, 2017 by

When is the last time you could say you were content? Mid-summer seems like the perfect time to practice being content while enjoying the long, warm days. In July, the theme of our monthly Living Our Yoga class will be … Continue reading →

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July 31 classes: we say both “goodbye” and “hello”

Posted on July 25, 2016 by

On Sunday, July 31, join us at the studio for a day of teacher transitions at 4yoga. Carly initiated the Sunday-morning Basics class in July 2015, and we know many of you have enjoyed having that additional opportunity to practice each … Continue reading →

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4th of July weekend: 6 opportunities to practice!

Posted on June 30, 2016 by

Do your 4th of July holiday weekend plans involve being in Bowling Green?  If so, we invite you to join us for any of these 6 classes: Friday, 7/1: 9:30 a.m. Gentle with Angie Friday, 7/1: 5:30 p.m. Yin with Alice Saturday, 7/2: … Continue reading →

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