Tag Archives: Heather Kessler

Welcome 2021: 4-week series + monthly meditation!

Posted on January 2, 2021 by 4yoga

Welcome to the new month and the new year!  We appreciate the feedback that so many of you provided on our recent survey—know that we used those answers and comments to guide us in our January planning, particularly as we … Continue reading →

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November (2020) schedule: outdoor yoga continues

Posted on November 21, 2020 by 4yoga

It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading →

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October (2020) schedule: 3 weekly outdoor classes + monthly meditation!

Posted on October 3, 2020 by 4yoga

Happy fall y’all! We have enjoyed seeing you in September and look forward to continuing to practice with you throughout October, even if we are layering up in our warmest yoga gear! To allow us to focus on our in-person … Continue reading →

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September (2020) schedule: 4 classes a week, meditation, book club!

Posted on September 3, 2020 by 4yoga

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading →

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Sat., 7/25: outdoor yoga returns, Zoom meditation continues

Posted on July 22, 2020 by 4yoga

Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading →

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Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.

Posted on July 10, 2020 by 4yoga

We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading →

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Training Thursday: Cre leads teacher workshop, “Yoga Means Union”

Posted on July 9, 2020 by 4yoga

Although the pandemic not only postponed our original meeting date but also revised our mode of delivery, 4yoga teachers gathered on Zoom on Saturday, June 27, for our second professional-development meeting of the year. Using a combination of presenting, reflective … Continue reading →

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July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event

Posted on July 2, 2020 by 4yoga

As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives.  And we invite you, too, to consider what opportunities this space has created or is still … Continue reading →

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4yoga remote schedule: Mon., March 23–Tues., March 31, 2020

Posted on March 22, 2020 by 4yoga

Thank you for all of your encouraging feedback on our first week of offering online classes!  To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading →

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Training Thursday: teachers meet to discuss cueing strategies in first quarterly workshop of 2020

Posted on February 20, 2020 by 4yoga

On Saturday, February 15, seven current 4yoga teachers met at Heather Kessler’s house to discuss several issues related to cueing.  Angie Jones prepared and delivered this workshop, sharing data she collected in advance from 13 of our teachers and guidelines, strategies, … Continue reading →

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