Tag Archives: Heather Kessler

November (2020) schedule: outdoor yoga continues

It is, perhaps, a sign of the times in which we live that Angie totally forgot to post the November information to the website at the beginning of the month! If you didn’t receive the email or just prefer to … Continue reading

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October (2020) schedule: 3 weekly outdoor classes + monthly meditation!

Happy fall y’all! We have enjoyed seeing you in September and look forward to continuing to practice with you throughout October, even if we are layering up in our warmest yoga gear! To allow us to focus on our in-person … Continue reading

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September (2020) schedule: 4 classes a week, meditation, book club!

Thank you for all of your support in August—we enjoyed seeing many of you, whether in person, via Facebook Live, or on Zoom.  As we continue our pause from in-studio classes, we are excited to bring you 16 yoga classes, … Continue reading

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Sat., 7/25: outdoor yoga returns, Zoom meditation continues

Looking for a way to support your health on Sat., July 25? We are pleased to be able to offer two options on Saturday morning: both yoga and meditation! 9 a.m. Basics yoga with Heather. Weather permitting, this class will … Continue reading

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Inaugural outdoor class: join us on Sat., 7/11, 9 a.m.

We are excited to present our first 4yoga outdoor event on Sat., July 11, at 9 a.m. We will meet at the Bowling Green-Warren County Regional Airport, in the lawn areas near the parking lot, for this socially distanced practice. … Continue reading

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Training Thursday: Cre leads teacher workshop, “Yoga Means Union”

Although the pandemic not only postponed our original meeting date but also revised our mode of delivery, 4yoga teachers gathered on Zoom on Saturday, June 27, for our second professional-development meeting of the year. Using a combination of presenting, reflective … Continue reading

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July (2020) offerings: remote yoga and meditation classes + in-person, outdoor event

As we extend our pause from in-studio classes, we also reflect on the space that this change in schedule provides in our daily lives.  And we invite you, too, to consider what opportunities this space has created or is still … Continue reading

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4yoga remote schedule: Mon., March 23–Tues., March 31, 2020

Thank you for all of your encouraging feedback on our first week of offering online classes!  To continue to support you in your home practice, we have prepared our remote class schedule for the rest of March, and we are thrilled … Continue reading

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Training Thursday: teachers meet to discuss cueing strategies in first quarterly workshop of 2020

On Saturday, February 15, seven current 4yoga teachers met at Heather Kessler’s house to discuss several issues related to cueing.  Angie Jones prepared and delivered this workshop, sharing data she collected in advance from 13 of our teachers and guidelines, strategies, … Continue reading

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February 2020: survey, pose of the month (Sphinx), and schedule

Welcome to February, and thank you to all of you who have already completed our student survey!  Because we have heard that some of you would still like to provide feedback, we are sharing the link to the survey again here.  If … Continue reading

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